Hoodia is an endagered species of plant that only grows in some deserts in africa, where it is a protected species. It rots if exposed to any moisture and it takes years and years to grow. There are only a few farms licensed to produce it, and they don't produce a lot.
The total amount of hoodia plants in the world is much less than what it would take to produce all the hoodia that is sold, so a lot of the companies that claim to sell hoodia are actually fraudulent, and are just selling placebos not hoodia, or they are selling hoodia that has been illegally harvested. Alternative medicine is completely unregulated, so you can't trust it.
Hoodia does suppress your appetite a bit if you are lucky enough to get the real stuff, but I don't imagine that it is worth it. Exercise would probably work better.
2006-10-08 21:34:32
·
answer #1
·
answered by Carl K 2
·
0⤊
0⤋
I use Stack Body Tune Up which has a protein ice cream drink, citrus boosters, and supplements. All of which have hoodia gordonii in them. I noticed by the second day that I was eating less and not going to the snack machine.
I have lost 33.5 pounds since July, 2006.
There is a caution about using just straight hoodia. This is you have to modify your diet and add exercise so when you stop taking the hoodia, you don't put the weight back on.
If I can be of further assistance, let me know.
pktull@yahoo.com
http://www.geocities.com/pktull
2006-10-09 02:38:22
·
answer #2
·
answered by Anonymous
·
0⤊
0⤋
I am a big fan of hoodia. It is the first "diet" product that I have used that has actually worked. However I did have to try many brands before I found one that worked. Some did absolutely nothing at all. Dex-L10 Hoodia was not one that I have tried or know much about. Is it in pill form or liquid? I prefer liquids since they go to work right way.
If it has a guarantee, ty it, then you can always return it if it is not for you.
Here is some info that I found, that might help.
Made popular by such celebrities as Oprah Winfrey and by television shows such as 60 Minutes, Hoodia Gordonii is gaining widespread attention as an all natural weight loss supplement.
But what exactly is Hoodia Gordonii and how does it aid in weight loss?
Understanding Hoodia Gordonii
Hoodia Gordonii is a plant very similar in appearance to the cactus which grows mainly in southern Africa. The six foot plant, which is native to the Kalahari Desert, has been used for hundreds of years by the indigenous people of Southern Africa to quench thirst and to suppress appetite on long trips across the desert.
In recent times, clinical trials done by drug giant Pfizer and others have emerged indicating Hoodia as a powerful weight loss supplement. In one such study conducted in the UK, one group of volunteers was given a placebo while another group of volunteers was given an extract of Hoodia Gordonii. Both groups were then sent home and told to go about their lives as they normally would. Two weeks later, results showed that the group that was given the Hoodia extract reduced their caloric intake by 1,000 calories per day with no extra effort whatsoever. This study, and others like it, concluded that Hoodia Gordonii helps dieters lose weight by suppressing the appetite.
How Hoodia Gordonii Works
Studies done on Hoodia shows that it contains natural substances which, when ingested, causes your brain to think that you are full and eliminates the desire to eat. This makes Hoodia a powerful appetite suppressant and an excellent addition to any weight loss program.
Why Hoodia Liquid Works Best
In order for Hoodia Pills to work they must go through your digestive system. Not only does it take the hoodia pills longer to reach your bloodstream then a liquid does, but your digestive juices attack the hoodia losing some of the potency. With a liquid the absorption rate is 95 – 98%, while with pills it is only 2 – 20% maximum. Pills are also sometimes hard to swallow but a liquid hoodia can be taken by putter a dropper full under your tongue or mixing in a glass of water or juice. Plus liquid hoodia also tastes good. I like the hoodia at www.besthoodiagordonii.com
You can easily see why the hoodia liquid is clearly the better choice.
Making Hoodia Gordonii Part Of Your Weight Loss Program
While Hoodia Gordonii shows a lot of promise as a powerful appetite suppressant, it is important to note that there is no magical solution when it comes to weight loss. An intelligent weight loss program should be combined with sensible changes in your lifestyle that include moderate exercise such as strength training which builds strength and endurance.
Additionally, attention should be paid to your diet and care should be taken to avoid foods that are high in sugars such as potatoes, baked goods, candy and other types of sugar containing foods.
Healthy, wholesome foods should make up your diet which includes unsaturated fats from olive oil and canola oil, for example, and omega-3 rich oils found in fish and other seafood.
Moreover, healthy weight loss should never go over two pounds per week. If you are on a weight loss program that goes beyond that, it is likely to include loss of muscle and bone density. While it may be easier to lose muscle mass and bone density, it is a lot harder to gain it back. A loss of bone density can lead to fractures, injuries and more serious illnesses such as osteoporosis. It is for this reason, therefore, that most dieticians suggest that weight loss should not go over more than two pounds of body fat per week in order to avoid the loss of muscle mass.
Additionally, full hydration during any weight loss program is essential especially while taking a supplement like Hoodia Gordonii because, in addition to suppressing the appetite, it will also eliminate your thirst as well.
2006-10-09 00:34:47
·
answer #3
·
answered by Momma Knows 5
·
0⤊
0⤋
Don't go in for diet pills. Diet pills are widely advertised as a quick and easy way to lose weight , but most of them are not effective. Even the most natural weight loss pills can have side effects and harm your health.Some weight loss pills may help you lose weight for a short time, but after a month or so, the body becomes immune to them. If you care for your long term health, avoid weight loss pills, design your own weight loss plan and stick to it. There are no short cuts to permanent weight loss. More information on weight loss pills and their side effects at http://www.toloseweight.org/weightlosspill.html
2006-10-09 06:19:08
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
Music making you eat more. According to a study by the journal Psychology along with Marketing, soft, classical tunes encourage that you take time over your dinner, so you consume more meals. So, switch off – silence will make you more aware of what you’re applying your mouth.
2016-12-25 04:08:36
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
Music forces you to eat more. According to a study by the journal Psychology as well as Marketing, soft, classical tunes encourage that you take time over your mealtime, so you consume more food. So, switch off – silence is likely to make you more aware of what you’re putting in your mouth.
2016-07-16 01:38:00
·
answer #6
·
answered by ? 3
·
0⤊
0⤋
It’s Friday brunch time and you just can’t stop going back pertaining to seconds. But hang on! Stop for just a minute and suck on a supplementary strong mint. The flavour may put you off that 3rd plate of chicken korma/roast beef/sushi medley.
2016-04-30 17:55:21
·
answer #7
·
answered by ? 3
·
0⤊
0⤋
When boredom, depression, or even stress causes cravings, find a nonfood way to satisfy them such as going for a walk, calling a friend, choosing a bath, reading a book, as well as doing some yoga.
2017-03-10 23:51:43
·
answer #8
·
answered by ? 3
·
0⤊
0⤋
Bask in the the sun. Just 20 minutes of Vitamin D absorption everyday will boost your ability in order to loose weight.
2017-03-06 05:21:38
·
answer #9
·
answered by ? 3
·
0⤊
0⤋
Get back to basics – burn more calories from fat than you ingest.
2017-02-14 23:23:08
·
answer #10
·
answered by ? 3
·
0⤊
0⤋