I am from Taiwan, and I have an assignment to find three healthy meals during a day in England. Please help me. ><~
2006-10-08 19:24:46 · 8 answers · asked by RubyHope 2 in Health ➔ Diet & Fitness
Healthy diet in England, when did that happen???
I suppose a days healthy food would consist of:-
Porridge with sprinkling of dried fruit
2 Wholemeal rolls with salad, followed by 1 or 2 pieces of fresh fruit
A piece of steamed fish with fresh vegetables
or Chicken (skin taken off) " " " "
Plus at least 2litres water and not too much coffee or tea
2006-10-08 19:41:26 · answer #1 · answered by Pawstimes16 4 · 1⤊ 0⤋
You'll be hard pressed to find a healthy meal in the UK - not since the Americans invaded.
2006-10-09 03:02:23 · answer #2 · answered by Phlodgeybodge 5 · 0⤊ 0⤋
Omlettes with various fillings.. ham, cheese, mushrooms, tomatoes etc.
Chicken salad.
Roast beef/pork/lamb/chicken with yorksgire pudding, roast potatoes, carrots, green beans, brocoli, cauliflower etc. Very British lol
2006-10-09 03:10:22 · answer #3 · answered by DemonicaB 3 · 0⤊ 0⤋
breakfast; porridge oats (lots of energy and keeps you full until lunch)
lunch; chicken salad sandwich for lunch ( consisting of grilled chicken, lettuce ,tomato and whatever veg you like)
dinner; roast beef, veg and roast potatoes
2006-10-09 04:49:43 · answer #4 · answered by ♥new baby born xmas eve 4 · 0⤊ 0⤋
um... fish, rice, veggies, fruit ,granola bars, eggs, cereal, milk, oatmeal, yogurt... mix it up and make some into meals and snacks
2006-10-09 02:31:42 · answer #5 · answered by alinanonymous 3 · 0⤊ 0⤋
fry up for breakfast
maccy d for lunch
fish and chips for dinner.
sorted.
MJ
2006-10-09 02:48:23 · answer #6 · answered by mj_junkie86 3 · 2⤊ 1⤋
good luck!
2006-10-09 03:08:19 · answer #7 · answered by mark r 3 · 0⤊ 0⤋
:)
2006-10-09 02:27:17 · answer #8 · answered by Anonymous · 0⤊ 0⤋