do half starving ur self work?

Question

if it does i going on one if fat and fed up with guys and girls teasing me and i am 11 5'2 anf i wiegh 142

Answer 1

You would most likely gain weight since your body thinks its starving, it will hold on to more fat than if you ate regularly...and even if you did you would eventually lose muscle mass which is not good. Youre not that overweight, just eat healthy and walk a half hour everyday.

Answer 2

No it doesn´t when you stop eating your metabolism slows down that´s why the most succesful diets sinclude 6 meals a day so you eat every once in a while.The key is to eat 6 times a day but you have to eat small portions and healthy food. If you starve you´ll get an ulcer and you won´t get thin. Believe me.

Answer 3

To lose weight one must exercise AND diet. It won't work if you only do one or the other, you have to do both. Eat healthy...fruits and vegetables everyday and at your age you should have an hour of physical activity everyday as well. Do not starve yourself, that will not work...in fact as others have said it will just make you gain more weight and cause other problems as well.

Answer 4

no, cause once u start eating again, u gain it back, exercise and portion your food. that works best. cut out the junk u eat too