WHAT EXCERSIZES CAN I DO TO MAKE MY ANKLES BIGGER? oR wHAT CAN i DO TO MAKE THEM look BIGGER?
tHANX iN ADVANCE!
aLL aNSWERES ARE WANTED........
eVEN tHe ONES tHaT DON'Y MAKE SENSE. (LOL)
2006-10-08 17:15:58 · 5 answers · asked by Anonymous in Health ➔ Other - Health
Do you want thicker 'ankles' for a purpose? While you cant really incease the bone width, you can improve strength and stablity by doing calf raises, leg presses and squats. Bosu ball balancing and step aerobics will help too.
2006-10-08 17:21:46 · answer #1 · answered by Epiphany 3 · 1⤊ 0⤋
i want my ankles to get bigger as well. the reason is because when i play sports, i dont want to get a sprained ankle. so if it is bigger and stronger, i wont get a sprained ankle. well....you can get a sprained ankle, then it will swoll up and you will have a bigger ankle. jk lol. i am guessing that you have to run a lot and ride bikes alot. my best bet is to just go to the gym like a fitness place and start working out using all the leg machines. good luck.
2006-10-08 17:20:52 · answer #2 · answered by Anonymous · 1⤊ 0⤋
um not sure i dont think that you can maybe contact a doctor
2006-10-08 17:23:13 · answer #3 · answered by ♥♥livin_life_and_lovin_it♥♥ 2 · 0⤊ 1⤋
get pregnant.
2006-10-08 17:18:02 · answer #4 · answered by tagi_65 5 · 0⤊ 1⤋
why would you want cankles? those are gross
2006-10-08 17:18:22 · answer #5 · answered by M E 5 · 0⤊ 2⤋