2006-10-08 16:19:44 · 21 answers · asked by iuklja ; 1 in Food & Drink ➔ Other - Food & Drink
According to US Apple Association, there is NO protein in an apple or pure apple juice. Check the facts for yourself:
http://www.usapple.org/consumers/dailyapple/nutrition.cfm
2006-10-08 16:25:13 · answer #1 · answered by Fall Down Laughing 7 · 2⤊ 1⤋
Apple juice does not have protein, but has lots of vitamins and beneficial properties.
Protein is Meat, Fish, Cheese, Beans etc.
2006-10-09 00:00:34 · answer #2 · answered by frankmilano610 6 · 1⤊ 0⤋
Fruit and fruit juices do not contain the building blocks of proteins (called amino acids). Fruit provides fiber when eaten whole, plus other vital vitamins (Vitamin A + C, depending on the fruit), and carbohydrates in the form of sugar (fructose).
Whole proteins can be found in meat, poultry and fish. You can combine two or more foods at the same meal, to form a whole protein. Example: red beans with rice.
2006-10-08 23:26:30 · answer #3 · answered by Anonymous · 2⤊ 1⤋
No... apple juice does not contain protein. Your best source of protein is Whey Protein, available at health food stores, bodybuilding gyms, etc. I highly recommend Optimum Nutrition, which is what I use.
Fill a glass with skim milk, pour into the blender and add a scoop of protein. My favorite flavor is Optimum Nutrition's Double Rich Chocolate. Have a protein shake first thing in the morning, before you go to bed, and if you pump iron, after your workout.
2006-10-08 23:32:57 · answer #4 · answered by Ozz 5 · 3⤊ 2⤋
0.02g per ounce
http://www.highproteinfoods.net/juices/1051
Number of displayed food(s) - 6
Serving Size Protein Calories Calories from Protein Percent of Calories from Protein
Apple juice, canned or bottled, unsweetened, with added ascorbic acid
1 fl oz 0.02 g
Although the site is called high protein foods, apple juice is listed as food WITHOUT a lot (0.02g) of protein. Link above
2006-10-08 23:22:30 · answer #5 · answered by Anonymous · 0⤊ 2⤋
No protein is found in apples. Here's a link to show you what's in apples, and therefore apple juice:
http://www.fowlerfarms.com/nutrition.htm
2006-10-08 23:37:49 · answer #6 · answered by Just Ducky 5 · 3⤊ 1⤋
~*~Apple Juice & Protein
Serving Size - 1 cup
Protein 0.1g
2006-10-08 23:29:57 · answer #7 · answered by dlcarnall 4 · 1⤊ 1⤋
it either hAS very little or none at. fruit juice isn't gonna have alot of protien
2006-10-08 23:21:57 · answer #8 · answered by Anonymous · 1⤊ 1⤋
Nope. Just glucose and a few vitamins if I recall correctly. Protein is usually derived from meat or legumes (beans).
2006-10-08 23:27:31 · answer #9 · answered by heather 3 · 2⤊ 1⤋
apple juice has some protein.
2006-10-08 23:20:55 · answer #10 · answered by !{¤©¤}! 4 · 1⤊ 2⤋