I just ordered the VH1 Celebrity Fit Club Bootcamp Workout Video and Dr. Ian The Fat Smash Diet book. I was just wondering if anyone has had any success with these or even one of these? I am hoping the both of them combined will help me lose the weight I have gained over the past year.
2006-10-08 13:54:17 · 3 answers · asked by cfoxwell101 2 in Health ➔ Diet & Fitness
I see tons of workout videos on TV and I think that most of them work if you follow them. Basically all they are doing is showing you different ways to stay active and burn calories. You may find Ty Bo (sp?) more fun than one that uses dance moves. It's all in what will get you motivated and moving. You can even put on music and dance around your house like a mad fool if you want to as long as you are moving around. I just started my new exercise routine today. I dont have money right now to buy equipment or go to the gym so I am going to dance around like a fool, lol.
2006-10-08 14:04:23 · answer #1 · answered by Amy >'.'< 5 · 1⤊ 0⤋
i take advantage of to love "screech" yet he grew to develop into considered one of those jerk. The show probably forged him for rankings. i think of he could pass away; he no longer there to drop some pounds. he's egotistical and he's making use of the show to assist his truly unwell profession. He could suck it up and function relaxing; be a actual guy.
2016-10-15 23:48:55 · answer #2 · answered by ? 4 · 0⤊ 0⤋
i tried it tey doent really work
2006-10-08 13:56:00 · answer #3 · answered by Latin Princess 3 · 0⤊ 0⤋