2006-10-08 13:24:53 · 8 answers · asked by fattoumi 1 in Health ➔ Diet & Fitness
A piece of cardio equipment (treadmill, spin bike, elliptical) - I love my elliptical...I watch "Sex and the City" or some other dvd while I'm on it.
A work-out bench that you can incline or decline is very versatile. You can use it for weight work for your chest and back as well as abdominal work.
A stability ball is also invaluable. You can look up various exercises to do on it - just search on google.
Good luck and I hope you reach your fitness goals!
2006-10-08 13:49:29 · answer #1 · answered by gentle understanding 4 · 0⤊ 0⤋
TREADMILL, Stationary Bike, Yoga Ball Weights
2006-10-08 13:27:03 · answer #2 · answered by CareBear 5 · 1⤊ 0⤋
A treadmill, you can park it in front of the TV and run while you watch cooking shows about all the food you can't eat.
Sigh...
2006-10-11 07:42:41 · answer #3 · answered by chocolatemeringue_04 3 · 0⤊ 0⤋
In my opinion, A treadmill or Stationary bike.
2006-10-08 13:32:21 · answer #4 · answered by ♥ jojo ♥ 4 · 0⤊ 0⤋
Barbells, if you really use them. I've seen people lift little weights up and down while they were watching TV. That's not weight lifting.
2006-10-08 13:38:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
well to be honest in your case!
get a man that loves u----lol
u will enjoy that form of exercise the most !
2006-10-08 13:33:27 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I would prefer a bowflew and mabey a tredmill
2006-10-08 13:28:09 · answer #7 · answered by AUCT!ON 4 · 0⤊ 0⤋
There is some good info at this website
2006-10-08 15:20:43 · answer #8 · answered by Natural Health Consultant 4 · 0⤊ 0⤋