It took me a year to lose 35 lbs.; how much difference would it make on my body (I still need to lose a lot more weight...like 80 lbs. more)?
2006-10-08 12:53:25 · 3 answers · asked by chrstnwrtr 7 in Health ➔ Diet & Fitness
A HUGE difference. Way to go on your loss. keep at it. You've made a huge difference in your heart risks, diabetes risk and joint diseases.
2006-10-08 12:57:40 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Well, the more weight you lose the more energy you'll have to lose more. Do go over board and lose too much. Eat with a healthy diet. Go for a jog in the morning. It's that simple!
2006-10-08 12:57:50 · answer #2 · answered by heatylivvy 1 · 1⤊ 0⤋
a lot
you will find great information and links
in
http://www.setyoureyeson.blogspot.com
and a free great journal in http://www.fitday.com
2006-10-08 13:07:17 · answer #3 · answered by Anonymous · 1⤊ 0⤋