2006-10-08 12:16:25 · 11 answers · asked by AMANDA B 1 in Health ➔ Diet & Fitness
Eat raw fruit.
2006-10-08 12:30:01 · answer #1 · answered by beast 6 · 0⤊ 0⤋
Losing weight should not be a labour. There are programs out there that don't work. If you gained something you don't like, the natural way to lose it is to give it up the same way you gained it.
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3. Make up your mind to follow simple guidelines
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9. Try the above and you will be happy.
Blessings
2006-10-08 19:52:37 · answer #2 · answered by Rocky 1 · 0⤊ 0⤋
If you don't like veggies, eat fruits. Also, try some healthy foods that you normally wouldn't eat. Branch out a bit. There's more out there than celery and lettuce. Exercise with a group or by yourself, but don't overwork yourself. Ration your portions. The average size of a person's stomach is as big as their fist. So, eat portions that are maybe twice as big as that, but not much more. Eat slowly and wait twenty minutes before getting seconds. If you're still hungry, only get a little bit.
2006-10-08 19:21:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I promise you that if you don't like veggies it's because of how they've been prepared. Over cooked veggies are nasty. My nieces and nephews hate vegetables until they come to my house, then their parents watch with amazement as their kids devour vegetables.
Do a little research with reputable sites (like Food channel Martha's recipes etc.) for veggie recipes.
You're just developing a more descerning taste. Well prepared veggies are essential in weight loss as well as a healthy long life.
2006-10-08 19:22:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
How could you not like veggies???LOL. Do a lot of cardio, cut down on fat, sugar, and carbs. Also you should take a multi vitamin since you don't eat veggies to make up for the nutrients your not getting.
2006-10-08 19:19:31 · answer #5 · answered by Simmy 3 · 0⤊ 0⤋
Eat fruits in leiu of veggies, make sure you are getting all of the required essential vitamins and minerals, and excercise, don't be a lazy couch potato (or computer potato)
2006-10-08 19:19:41 · answer #6 · answered by phjamo2021 2 · 0⤊ 0⤋
Sometimes you have to suffer some to get healthy. Eat veggies.
Even stay fit isn't going to feel good all the time, you need to be constantly pushing yourself, no pain no gain.
2006-10-08 19:18:46 · answer #7 · answered by Anonymous · 0⤊ 0⤋
excercise drink water and EAT VEGGIES find some you lke sweet peas corn carrots
2006-10-08 19:18:05 · answer #8 · answered by WOW 2 · 0⤊ 0⤋
Read some useful health tips on this site to help you
2006-10-08 19:34:46 · answer #9 · answered by cute chick 2 · 0⤊ 0⤋
I Know about some natural produtcs, i don´t know if i can post brands in here, so better contact me.
2006-10-08 19:31:42 · answer #10 · answered by Andy Abner Rivera 2 · 0⤊ 0⤋