I've been feeling low the past few days, need to kick myself up the a*se and get out of it. Any suggestions?
2006-10-08 11:45:51 · 61 answers · asked by Emma 4 in Health ➔ Mental Health
I kiss my wife.
2006-10-08 11:48:45 · answer #1 · answered by Anonymous · 3⤊ 1⤋
Excersize always helps with me. Accomplishing something I've been meaning to do for a while. Getting together with some mates and having a laugh. If I'm feeling low I usually try to get in all the above in a day or two and by the end of it I feel fabulous again!
Also, it might help to find out what is getting you down in the first place.
2006-10-08 11:59:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
What do I do when I'm feeling low? Ha! That's a good one! Listen, I am a long time recovering depressive, and for me it's always a struggle to maintain a good attitude. I have found what works for me, and maybe it'll help you too- I grab a pen and paper and write down what (and why) it was that put me in such a mood. I'm a bit of a novelist so I force myself to keep the reason(s) brief and specific. Then I grab my fishing tackle and spend a few hours at my favorite water hole. (I avoid music and other forms of entertainment media while fishing) This tends to clear my mind so when I return home I can have a fresh perspective as I review the paper I wrote(previously mentioned) This works for me every time!
2006-10-08 19:18:50 · answer #3 · answered by D_Lucky1 1 · 0⤊ 0⤋
Wow! Emma
from now on, I`ll just have a look at your picture and pretend I am young and living in Ipswich again.
You are gorgeous.
Try getting out of Suffolk if only for a weekend. I lived in Ipswich a long time ago and I really missed the hills.
If not, take a walk in Christchurch park. Do they still have the funfair on bonfire night?
You have made me happy tonight with memories of 20 years ago. I wish I could do the same for you. Loved the music BTW
2006-10-08 12:03:44 · answer #4 · answered by dave 4 · 0⤊ 0⤋
this is simple..... first try to think about what is causing you to feel this way.....
This sounds stupid but draw a picture or write a story it will totally distract from the pain.
Call an old friend. Play catch up and involve yourself in a story about someone else's hurt.
Eat chocolate. Chocolate has been medically proven to give ((especially women)) the happy feelings of love and sexual pleasure.
Lay off the caffiene.
Go get a massage. This loosens up the tenison in your body and helps you to relax.
e-mail me if you need any more advice.
2006-10-08 12:42:00 · answer #5 · answered by ♥SUGAR♥ 2 · 0⤊ 0⤋
Hello Emma!
Why would someone feel low? Most likely because has not succeeded in something strongly wishing to be accomplished. And this could most likely be relative to social life!
Thus, call a friend, make the moves to make new friends!
What I would do is to find the letter of Epicurus to Menoekeus and read it!
2006-10-09 21:13:51 · answer #6 · answered by soubassakis 6 · 0⤊ 0⤋
Call or visit a friend...go out for a walk...rent a funny movie, pop some popcorn or better invite a friend over or go to a movie with them. You do not need a kick in the ar** you just need a hand up! Here's to better days!
2006-10-08 11:58:45 · answer #7 · answered by tigerlily_catmom 7 · 1⤊ 0⤋
Be with friends and LAUGH ...(!) go to a comedy club with friends, a brilliant way to cheer yourself up.
Always remember that there are loads of people out there in a worse position than yourself: although you may get depressed about a certain subject, always remember you've got so much to be happy about.
You only live life once, make the most of it!!
2006-10-08 11:59:11 · answer #8 · answered by wondergecko 2 · 0⤊ 0⤋
If thats you in your photo then I'll kick you up the a**e. No one looking that good has a right to feel low. Cheer up for Gods sake, life is too short to be miserable :)))
2006-10-08 12:48:59 · answer #9 · answered by Mozzy 3 · 0⤊ 0⤋
Go for a walk
Call a friend
Listen to some great music
Take a bubble bath
Retail Therapy (in moderation)
Create something (Paint, cook, draw, scrapbook, bead jewelery, whatever... go to the craft store & find something)
2006-10-08 11:50:38 · answer #10 · answered by hrh_gracee 5 · 1⤊ 0⤋
take happiness that your a hot lady and because of this you get nearly 50 answers for every question you ask,thats a little shallow so maybe watch scrubbs thats the nuts nearly makes me piss myself everytime i watch it errrrrm see ya friends phone them up maybe,or appreciate the fact that you are not insane,mentally challenged,disabled,brain dead and you can pretty much do whatever you wanna do.
had a read of your 360 thingy,you seem pretty cool,ive got familly up there in ipswich dont see them much i live down here in essex send us an email some time if you wanna exspress your **** to a stranger laterz.
2006-10-08 12:10:05 · answer #11 · answered by Anonymous · 0⤊ 0⤋