2006-10-08 10:10:11 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
It gets better and easier over time. Stick to high fibre foods. They keep you feeling fuller longer.
2006-10-08 10:17:46 · answer #1 · answered by Fleur de Lis 7 · 0⤊ 0⤋
Drink lots of cool water, not only does it help you feel fuller but it also helps flush your body of toxins. Try green tea as well, it's great stuff and once you are used to the taste it will be a wonderful body detoxifier as well.
Eat a hand full of almonds before you eat. This will also help you feel fuller longer and stop your body creating excess sugar, meaning you'll lose weight faster!
2006-10-08 18:29:48 · answer #2 · answered by ratty_roo_1971 1 · 0⤊ 0⤋
even though u're dieting u shouldnt have to starve yourself. putting yourself through hunger pains isnt the right way to diet, it can weaken you or cause health problems. try eating several small ammounts of healthy meals through out the day, that way u're eating decently without putting on weight.
2006-10-08 17:19:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Hand peeled carrots. You peel enough carrots with a hand peeler and you get tired of doing it. You learn to live with the hunger pangs rather then peel anymore carrots.
2006-10-08 17:20:22 · answer #4 · answered by tanner 2 · 0⤊ 0⤋
Drink water!
2006-10-08 17:17:08 · answer #5 · answered by Anonymous · 0⤊ 0⤋
an apple has only 70 calories.
2006-10-08 17:13:02 · answer #6 · answered by nursesr4evr 7 · 0⤊ 0⤋
drink oj or eat a small apple
2006-10-08 17:18:00 · answer #7 · answered by love154100 3 · 0⤊ 0⤋
Nuts. : ) And wine helps too. It curves your appetite.
2006-10-08 17:29:05 · answer #8 · answered by Chistiaŋ 7 · 0⤊ 0⤋