Bananas to gain weight?

Question

So ive heared bananas help you gain weight? can they and how many should you eat to gain about a pound a week?

Answer 1

bananas with peanut butter and also drinking milk then go to sleep...you will gain weight overnight

Answer 2

I never heard that.
To gain 1 lb a week you must eat 500 more calories than you burn in a day for everyday. And a banana has 103 calories. So you will need to eat your normal food and 5 bananas.

Answer 3

Bananas are high in sugar and will help you gain weight
especially if you mix them with full cream milk in the form of a shake.

Answer 4

All food can help you gain weight. There isn't anything special about bananas other than they have calories.

Answer 5

banana's can slow down your motabolism by a bit so yeah they can help. You would need to eat about 4 a day. but basically to gain weight you need to increase your caloric intake. in order to gain one pound a week you would need to eat 3500 cals extra a week!

Answer 6

not sure if it will help you gain weight but i do know that eating banana will make you constipated

Answer 7

It is a fruit with 10% carbohydrates and 1% protein. They digest easily for people with problems. They are used for cystic fibrosis patients.

Answer 8

bananas have a lot of sugar and potassium which too much of both is not healthy.

Answer 9

hello. they are good for you... so i suppose if you ate 50 or more a day...that would be five thousand calories a day.

Answer 10

They are best ........