2006-10-08 06:25:47 · 9 answers · asked by zigorratt 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Drink a cup of coffee,lay on your bed,and dont think for a while...
it is the easiest way...!
2006-10-08 06:33:45 · answer #1 · answered by ♥ DaaNaa ♥ 3 · 0⤊ 0⤋
I lay on the carpeted floor to force my muscles to relax, and then I take a hot bath and read something really mindless (like the National Enquirer). Or I get a massage or a facial or I make some de-stress tea or I get in the swimming pool.
2006-10-08 13:30:48 · answer #2 · answered by Buffy Summers 6 · 0⤊ 0⤋
When I remodeled the master bathroom I installed a two person Jacuzzi. I also ran speakers from the surround sound amp into the bathroom. Turn out the lights and light a couple of candles and you are there. You might even consider a glass of wine with that special while you are there.
2006-10-08 13:32:14 · answer #3 · answered by MAD MEL 4 · 0⤊ 0⤋
Put on pajamas and get a beach book(a really easy book) and just read it til im sleeoy and then take a nap. Or, take a hot bath and put pajamas on then watch some tv and fall asleep. Hope I helped you out
2006-10-08 14:45:15 · answer #4 · answered by ChemicallyLaneyyy 3 · 0⤊ 0⤋
Take a hot bath, smoke some weed, take a nap, read a book, drink hot cider, tea, or coco, bake something then eat it, or play with a small baby or animal.
2006-10-08 13:35:06 · answer #5 · answered by UVRay 6 · 0⤊ 0⤋
Hop in the tub and soak in some warm water, maybe a few bath oils.
2006-10-08 13:29:01 · answer #6 · answered by Rosie H. 2 · 0⤊ 0⤋
I do a couple crossword puzzles, get tired and take a nap...or read. That tires your eyes out.
2006-10-08 13:31:50 · answer #7 · answered by amylr620 5 · 0⤊ 0⤋
i take a nap or watch TV
2006-10-08 13:30:35 · answer #8 · answered by crazi8red 6 · 0⤊ 0⤋
practice taking a d-e-e-e-ep breath, and let you shoulders drop.
You'll be amazed to find out they were way up around your ears, from----thinking too much,...............
2006-10-08 13:36:18 · answer #9 · answered by bettyboop 6 · 0⤊ 0⤋