2006-10-08 06:14:20 · 32 answers · asked by heidi m 1 in Health ➔ Diet & Fitness
the cambridge diet.....it's expensive, but it works!
http://www.cambridgediet.com/
i didn't think they were still around, but they are. in the ninth grade i went on this diet. i still ate a little something with it at lunch and i had a tv weight watchers dinner at night, my last "snack" was my third drink of cambridge.
i lost 34 pounds in a month and a week and kept it off....even after i had gained during pregnancy, i lost my weight. It also gave me energy. I grew up with liver disease (without knowing it) and that would explain a lot back in 9th grade. It really helps the energy!
If i had the strength, I'd go on it again. I am the heaviest I've ever been thanks to chemo and my thyroid. (not being able to eat almost a thing for a year and it messing with my thyroid is the reason why I had weight gain after chemo).
2006-10-08 06:21:51 · answer #1 · answered by giggling.willow 4 · 0⤊ 0⤋
1
2016-08-16 05:27:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-14 15:44:31 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I've been trying a few different ones myself lately. I've always liked the special K ones, but I would need a snack before lunch time. The EAS brand tastes good but gives me the shakes two hours after eating but lately the premium protein shake has been my go-to. 30g of protein, little sugar and plenty of vitamins and minerals. Also a good amount of fiber so you don't end up feeling hungry later AND it's only 160 calories.
2016-03-28 01:45:11 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Most people have a complete misunderstanding about protein.
Read this article for some interesting facts.
Cultural Propaganda on Protein Consumption
http://dgwa1.fortunecity.com/body/protien.html
2006-10-10 20:17:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋
The problem with these is that they have nutreints but do not make you feel full. Wouldnt you rather eat something that makes you feel full, so you are not tempted to eat other stuff. Eat skinnless chicken breast and vegetables. In many cases this would be better because most shakes have sugar.
2006-10-08 07:50:24 · answer #6 · answered by jim w 2 · 0⤊ 0⤋
Therte is a medical system by Novartis called Opti-fast, that really works, it is medically supervised and they watch the blood results from fasting.very safe and effective if you have a large amount of weight to lose!as for slim fast and such??they take a very large amount of determination!! good luck!
2006-10-08 06:22:56 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Try the Myoplex lite (available at most health and supplements store). They taste great. If your looking for a really tasty treat, try making a pudding(add less milk and whisk it until smooth) with the chocolate flavour with some peanut butter mixed into it.
2006-10-08 07:09:24 · answer #8 · answered by Angelle 2 · 0⤊ 0⤋
let a great dane walk you for 13 minutes 5 mph
2017-04-03 10:01:25 · answer #9 · answered by Dee 3 · 0⤊ 0⤋
land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes
2016-05-20 13:16:10 · answer #10 · answered by Migdalia 3 · 0⤊ 0⤋