Twinkie diet to lose weight?

Question

Pamela lost 20 pounds in three weeks. The only thing she changed about her routine was that she ate one twinkie with each meal (3 times a day).
She exercised three or four times per week.
She did not starve herself. She ate all food groups.

Answer 1

that isnt healthy AT ALL!!!! twinkies will only add calories (not to mention clogged arties or a heart attack), which will add pounds! she must have been eating very little other foods or exercising for long periods to be able to loose weight..... it has to be a lie! (check your sources)

Answer 2

Right.........

This is what worked for me. I did 200 minutes of cardio every week. I did planks and other abs exercises on alternate days. On training days, I did 5-10 minutes of cardio to warm up, then weight training, followed by more cardio.

Don't look at your scale as the be all and end all, but get a measuring tape to check your progress, and that will show more tangible results.

Good luck!

Answer 3

Are you kidding me? Never eat Hostess Twinkies to lose weight.

Answer 4

Yep it is not the matter of what you eat it is how you use it like if you burn it off you will be fine. So you can eat a 345 Cal. Ice cream cake slice and burn 400 cal. running and you will be fine!