I run a few times a week, mixed in with cardio kick boxing, spinning, step, etc. I am up to about 3.4 miles when I go running. Is that good? I don't run very fast, but I keep an ok pace.
2006-10-08 02:49:55 · 12 answers · asked by Rachel 2 in Health ➔ Diet & Fitness
No that is not good. You might start looking skinny like a crackhead or even a looking like a boy from soo much excercise.
2006-10-08 02:57:18 · answer #1 · answered by joe 3 · 0⤊ 3⤋
it also depends on your time. I can run 6 mile within an hour
2006-10-08 03:26:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes, that's very good, much better than running over a skunk, which is what I did yesterday.
2006-10-08 02:58:23 · answer #3 · answered by kidd 4 · 1⤊ 0⤋
Sounds good to me, it all depends on what you're running for...if you're training for a marathon, you'd need more, but if you're just after good fitness levels, you're doing great.
2006-10-08 03:04:02 · answer #4 · answered by Tom 4 · 0⤊ 0⤋
It's terrific!!! Keep it up. Your pace is fine. I'm proud of you! Good luck.
2006-10-08 02:57:25 · answer #5 · answered by Cookie 5 · 0⤊ 0⤋
Hey that's really good. Keep it up and continue doing what you're doing.
2006-10-08 03:01:24 · answer #6 · answered by Anonymous · 0⤊ 0⤋
that sounds like a very good exercise program, keep it up, good luck
2006-10-08 02:54:36 · answer #7 · answered by HK3738 7 · 0⤊ 0⤋
WOOOOOOOOOOOOOW!That great I can't even run a mile none stop....but watch out you can hurt yourslef.
2006-10-08 03:00:24 · answer #8 · answered by whiteknightofgrace 2 · 0⤊ 0⤋
You are doing REALLY well! Congratulations and keep it up!
2006-10-08 02:58:05 · answer #9 · answered by Jackie J 4 · 0⤊ 0⤋
if you are pushing yourself and trying hard, and you thnk it is keeping you in shape, then i say it works
2006-10-08 03:54:27 · answer #10 · answered by Anonymous · 0⤊ 0⤋