naturaly not with medication
especialy if the anxiety was brought on by a previous miscarriage (this was 6 months ago at 19w)
2006-10-07 18:49:31 · 7 answers · asked by pixieprue 2 in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
i would appreciate serious answers thanks to the 2 idiots about smoking and drinking i am trying to prevent another m/c not provoke one
2006-10-07 19:02:18 · update #1
Make sure you are eating healthy - and also that you are interacting with friends and relatives. Your connections are important at this time, but don't always focus on your pregnancy when you are with them. Rest, drink water, juice and milk, and read good books.
the more you focus on your pregnacy (over and above the medical part) the more anxious you may become.
Bless you - I hope all goes well
2006-10-08 04:50:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yoga and tai chi really do wonder, and they condition your body well for the birth. Breathe deep, take walks, and spend time alone with your thoughts.
I lost a baby midway, too, and now am 17 weeks. I do these things to calm me, as well as meditate on a healthy pregnancy. This may sound a little hippy, but it has helped, because when I center my thoughts on my body and my pregnancy, I am able to look into my heart where I know things are diferent this time.
Also, talk to someone who calms you anyway about your fears, just to get it off your chest. Don't indulge the fear, just talk about it to release it.
2006-10-08 02:12:09 · answer #2 · answered by Emily O 3 · 0⤊ 0⤋
I appreciate this question because I know I will have major anxiety when I'm pregnant. I agree fully with the first answer. I wish you all the best in your pregnancy, and I hope you find lots of moments to relax and enjoy this special time.
2006-10-07 19:06:51 · answer #3 · answered by nellie_3000 3 · 0⤊ 0⤋
Sleep as much as you can.
Shop - screw the luck thing, pregnancy is supposed to be FUN!
Eat - baby likes food
Hobby - sew for bebe, read baby books, scrapbook, watch hockey whatever you find fun
Put your feet up and chill. And have someone rub them :P
Talk to your doctor. He will put some of your mind at ease.
Fate is fate, blah blah blah. Take care of yourself and surround yourself with friends, love and fun.
2006-10-07 18:57:19 · answer #4 · answered by PinkPrincessNerd 3 · 1⤊ 0⤋
I smoked a joint. Do I have to say that I'm joking??? No hate mail!!
2006-10-07 18:59:09 · answer #5 · answered by Anonymous · 0⤊ 1⤋
read anything available about pregnancies
2006-10-07 19:16:47 · answer #6 · answered by tomiyo 4 · 0⤊ 0⤋
Drink, drink and drink- it's the all-American white trash way.
2006-10-07 18:57:56 · answer #7 · answered by Anonymous · 0⤊ 2⤋