2006-10-07 17:08:05 · 13 answers · asked by vydiar 1 in Health ➔ Mental Health
quit puffin' weed.
2006-10-07 17:12:46 · answer #1 · answered by orsonfan 2 · 0⤊ 1⤋
I think what really happens is a person does not loose their memory, the memories are still in the brain, they just can't get them out or it takes a while to get them out.
I have found that by keeping notes, jotting down names and information, all I have to do is look at the notes and my memory of the event returns and becomes clear. I also keep an appointment book for the same reason.
Get in the habit of writing things down and you will be alright.
2006-10-07 17:20:49 · answer #2 · answered by Radioactive1 2 · 0⤊ 0⤋
Practice increasing your focus. I used meditation to do this & it really made a big difference; it was because I didn't focus correctly, instead let my mind speed along too fast & it didn't stay still long enough to pick anything up. Meditation is concious directed attention & it functions to help the meditator increase control over their restless mind. There are many styles & I'm not sure whether it matters what style you do, so long as you do it every day.
Good Luck!
;-)
2006-10-07 17:20:59 · answer #3 · answered by WikiJo 6 · 1⤊ 0⤋
try the health food stores like a GNC, there are specialist to help you that are professionals in this manner , if you're not satisfied you may always contact your doctor. I drink HissupTea , it's known for clarity of mind , Also take a B -12 tablet each day . it seems to be working. Also pray to God for clarity of mind remember he says he'll never leave us nor forsake us and I believe it, because he not a man to lie.
2006-10-07 17:28:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Ooh, there is this new thing for adults (I'm serious about this - - maybe you've seen the commercials for this) on a gameboy, where you play brain fun...I can't remember what the name of it is, but in the commercials it says it continuously monitors your "brain age" & so you can watch it as it gets younger as your brain gets more "nimble".
Hmmm...can't remember the name of it, but "brain age" may be part of the name.
2006-10-07 17:18:00 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I saw an infomercial for calcium supplements that swore up and down that calcium is the answer to memory loss.
2006-10-07 21:02:21 · answer #6 · answered by apeystar 3 · 0⤊ 0⤋
My mother use to take B-12 vitamin everyday. She said it works.
2006-10-07 17:25:03 · answer #7 · answered by cindy c 2 · 0⤊ 0⤋
They say doign crossword puzzles helps keep the mind in tune...
2006-10-07 17:16:05 · answer #8 · answered by stephy0923 2 · 0⤊ 0⤋
ginkgo biloba and using notes as reminders and doing brain teasers
2006-10-07 17:12:14 · answer #9 · answered by daisy 4 · 1⤊ 0⤋
Loosing your what.
2006-10-08 06:55:26 · answer #10 · answered by nicemanvery 7 · 0⤊ 0⤋
delete all the useales( i didnt spell that right) things on your computer.like demos,games you never use , and old instalments.....ect.
2006-10-07 17:13:31 · answer #11 · answered by TheDoor 2 · 0⤊ 0⤋