I go to the gym 5-6 days a week , who knows how to message???
2006-10-07 15:19:47 · 5 answers · asked by E.M. 4 in Health ➔ Diet & Fitness
OH I give a great massage.........From the top of your heat to the tips of your toes......using sweet lotions that help the body to relax and untie the knots......and after the massage with my hands comes the even better massage your complete entire body massaget slowly and gently with my ever eager tounge...and sweet carresses with my lips at the appropriate places....
2006-10-09 08:07:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Actually it's your nervous system that needs a break every 5 to 6 weeks of training. The Nervous system tells your muscle to slow down and since your nervous system can't talk. And the only way It could signal to you that you need to slow down. That's right Pain. Being sore and being in pain it is totally different response to exercise. The next signal would body will send you will spasms and trust me you don't want to find out what the next signal will be. I suggest some time off maybe some light stretching than slowly work your way back. If you are already in good health and shape you shouldn't need to work out more than 4 days a week. You may want do some sports related activity to keep it fresh. Good luck!
2006-10-07 16:02:41 · answer #2 · answered by CARLOS S 2 · 0⤊ 0⤋
Haha, that replaced into only the g-forces at artwork. using fact of this jet pilots must be in large shape. She ought to easily take an advil and a heat tub, it is like having over-stretched or pulling a muscle. As for the queasyness, it is in all possibility action disease. Take a Gravol formerly going to fairs and entertainment parks and it will help.
2016-10-19 00:14:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
slow down or you will have muscles you don't want and after a while when you tire of the exercise or soemthing prevent you from going like family or emergency you will have large flabby lose skin and muscles and tend to gain weight(a lot of weight).
A good soaking in tub of hot water Will help, and a mas-sager you can buy which will allow you to do the massaging yourself.
2006-10-07 15:25:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
for a electrical message buy a message chair if you need human hand you can call me :)
2006-10-07 16:14:30 · answer #5 · answered by Anonymous · 0⤊ 0⤋