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2006-10-07 14:32:47 · 11 answers · asked by Anonymous in Health Diet & Fitness

i am very healthy....i eat a lot though but since I do a lot of sports and run a lot i think that makes a difference

2006-10-07 14:36:26 · update #1

i have a very small build with small bones

2006-10-07 14:37:13 · update #2

i could never eat 3 big meals a day....i don't eat breakfast but i eat a small lunch and when i get home from volleyball practice i eat all spread out

2006-10-07 14:50:22 · update #3

11 answers

Eating a lot is different from eating right. You are obviously an ectomorph therefore you tend to burn calories fast, especially if you do a lot of exercise. Spread out your meals so as not to let your body starve of calories. It's better to eat six small meals a day instead of 3 big ones. Dont worry about eating fatty foods but not sugar and salt... these two dont contribute to good nutrition. Cut down on energy-sapping activites unless you really have to do them. Get more rest. Keep looking for good nutrition tips.

2006-10-07 14:48:22 · answer #1 · answered by thelordparadox 4 · 0 0

@ 5'7" if you have a small frame you should weigh 123 to 136 lb if you have a medium frame you should weigh 133 to 147 lb if you have a large frame you should weigh 143 to 163 lb

2006-10-07 14:36:08 · answer #2 · answered by big gurls 2 · 0 0

im 6'2'' and 152 lbs and bone skinny but then a again im freakishly tall and only 15

2006-10-07 14:37:39 · answer #3 · answered by Anonymous · 0 0

YES!!! A normal weight would be 135 lbs, +/- 10%

2006-10-07 14:34:35 · answer #4 · answered by Anonymous · 0 0

yes, you are way underweight, you should weigh around 125-130 lbs. look up BMI charts you twig

2006-10-07 14:43:29 · answer #5 · answered by mister w 3 · 0 0

nope .. i'm 5"8 and 115 , doesnt seem too skinnnyyy at alllllll

2006-10-07 14:34:20 · answer #6 · answered by jilllyy 2 · 0 1

nope sound pretty sexy to me lol j/p no it aint to skinny its just right

2006-10-07 14:40:41 · answer #7 · answered by Anonymous · 0 0

its not if you eat healty and dont do drugs or any thing bad.

2006-10-07 14:35:14 · answer #8 · answered by ~raspberrytruffles~ 3 · 0 0

When will you people learn?

2006-10-07 14:35:55 · answer #9 · answered by Up your Maslow 4 · 0 0

no, i don't consider it skinny

2006-10-07 15:13:18 · answer #10 · answered by Luis 3 · 0 0

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