3 lbs ? Sounds like you want to look like a crackhead.
Go on a crack diet.
Smoke crack 3 times a day and once before bedtime, no food, no snacks. No jumbos, just tape the pipe. Guaranteed weight loss more than 3 lbs by the 13th.
2006-10-07 13:03:20
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answer #1
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answered by joe 3
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So, you want to lose inches not pounds. You will see no difference with losing 3 pounds.
I don't know, try some crunches. Get moving a lot more.
Do NOT stop drinking water or try to get the water out of your body. You NEED water. Don't eat heavy foods like bread, pasta, etc you belly will not distend so much.
2006-10-07 20:01:16
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answer #2
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answered by aprilandroland 2
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Absolutely NO BREAD, NO SUGAR, NO SODA's, NO POTATOS, NO WHITE RICE, NO SALT.
No more than 800 calories a day, drink 64 ounces of water (or more) a day, and start running 3 miles a day.
That should do it.
Good Luck.
2006-10-07 20:00:47
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answer #3
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answered by Wanna-be-Dear-Abby 3
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you could lose 10 pounds easily. Just don't drink as much water. since your body is 95% water. I lost 10 pounds in a week just from not drinking as much water.
2006-10-07 20:21:30
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answer #4
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answered by strongman 2
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Drink a lot of water, portion your food intake, and add at least 20 minutes of exercise a day.
2006-10-07 19:54:35
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answer #5
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answered by Anonymous
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That seems possible. Just cut out on sodas and un-needed carbohydrates and you should definitely be set for the dance.
2006-10-07 19:56:27
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answer #6
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answered by Ms. H 6
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I wouldn't advise this unless you are over 18. Medifast will work..I lost 7 pounds in one week. If you are under 18..watch your intake and exercise.
2006-10-07 19:59:35
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answer #7
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answered by Melissa 3
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Read some weight loss tips on this site to help you lose
2006-10-07 19:53:13
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answer #8
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answered by cute chick 2
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hit the gym every day, watch your food portions, no soda only water, take a swim, eat lots of fruits and veggies
2006-10-07 19:59:02
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answer #9
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answered by kayla j 1
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Liquid diet.. not like just water but juice, protien shakes, any healthy drink.
2006-10-07 19:53:45
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answer #10
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answered by ? 4
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