how do you deal with school stress?
2006-10-07 08:08:40 · 3 answers · asked by Lazlo 1 in Health ➔ Other - Health
try listening to some music that you really like and sort of get lost in it, that way you dont think about that stuff with school. get a notebook and write down everything you're feeling to get it all off your chest, or tell a friend. punch a pillow, or take your head into the pillow and scream. soak in the bathtub for about an hour or read a book. go for a jog or go exercise because that can get a lot of aggression out because it boosts your adrenaline and makes you go faster, so you'll put more effort in it. that helps with stress too. hope this helps! :D
2006-10-07 08:13:43 · answer #1 · answered by ally 3 · 0⤊ 0⤋
walk it off, don't men to be rude just don;t let it bother u. Keep up with ur studies and don;t worry abt anything else
2006-10-07 15:11:20 · answer #2 · answered by ~Kobe 4 MVP!~ 2 · 0⤊ 0⤋
school sucks...stop going
2006-10-07 15:16:18 · answer #3 · answered by Anonymous · 0⤊ 1⤋