2006-10-07 04:37:44 · 8 answers · asked by trusty 1 in Health ➔ Diet & Fitness
Working out 45mins a day
lean protein
very low carbs intake..
it was rlly strict...
waking up in the morning doing cardio and weights etc
nyway its easy to lose 60pounds? u just need to work hard and eat less...
2006-10-09 10:36:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
i do no longer understand what janet did yet i lost 40 5 in 4 months by eating a million slice of toast in am will a can of insure and lunch a million extra can of be sure and supper a can of soup and walk 2 miles an afternoon sometime extra and had lots chip ice to devour solid success.
2016-10-15 22:49:51 · answer #2 · answered by ranford 4 · 0⤊ 0⤋
she had a personal trainer and stuck to a strickt diet. and most likely diet pills...it came off way to fast to be natural and healthy. I wouldnt recommend diet pills in the least. Stick to burning more calories than you are consuming each day or just simply diet and make sure to work out every single day and the weight will fall off.
Good luck!
2006-10-07 04:45:53 · answer #3 · answered by M. M 4 · 0⤊ 0⤋
Ms Jackson (if you're nasty) had a trainer and a nutritionist to helpe her lose the weight. Hell even when she was "thick" she still looks good. I hope this helps you out.
2006-10-07 04:46:30 · answer #4 · answered by The Chaotic Darkness 7 · 0⤊ 0⤋
Personal trainer / Nutritionist / Personal chef / Liposuction / Air-brushed photographs.
Probably all of the above. She looks fantastic. ;-)
2006-10-07 04:56:45 · answer #5 · answered by Butterscotch 7 · 0⤊ 0⤋
She probally had liposuction for about 30 lbs, and was good with the diet and exercise for the other 30lbs.
2006-10-07 04:45:40 · answer #6 · answered by leigha 5 · 0⤊ 0⤋
she went on a white diet and only ate 1 meal a day plus she worked out every day
2006-10-07 04:57:48 · answer #7 · answered by steamroller98439 6 · 0⤊ 0⤋
yes she did, she gained it for a movie role that fell throu after she gained it (thats what I heard anyways)
2006-10-07 04:39:26 · answer #8 · answered by Anonymous · 0⤊ 0⤋