Multivitamin dosage?

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Multivitamin dosage?

Ive recently mbought a multivitamin supplement (with like 19 essential vitamins and minerals) and the label says that it is recommanded that i take 2 tablets daily with meal. But the lady at the pharmacy suggested that 1 time daily would be enough. What do you guys think?

2006-10-07 04:34:03 · 2 answers · asked by n707jt 2 in Health ➔ Other - Health

2 answers

Once daily is plenty, as long as you are eating normal amounts.
The label says 2x, b/c that way you will buy twice as much...

2006-10-07 04:41:49 · answer #1 · answered by P-nuts and Hair-dos 7 · 0⤊ 0⤋

Normally 1 time daily should be enough.

2006-10-07 04:35:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋