I am going for weight loss.
Any good suggestions and details of what they consist of will help. :) Thanks everyone!
2006-10-07 04:26:39 · 9 answers · asked by M. M 4 in Health ➔ Diet & Fitness
I have some great yoga dvd's. it's a good workout on top off all the other benefits of yoga. i have a few rodney yee one's, Yoga Burn is great. i have one by shiva shakti which is awesome because you can choose each segment and make up your own routine with it. whats so great about dvds is that you can have several so you don't get bored and buy yourself a new one every several months. good luck...
2006-10-07 04:30:06 · answer #1 · answered by leavemealonestalker 6 · 0⤊ 0⤋
I began out with a few mother and youngster yoga dvds that have been particularly exceptional. I had began utilizing Power ninety which I dropped forty kilos with. I did signal as much as be a train with Beachbody, and I hold to make use of their merchandise. Right now my favourite one is Turbo Fire
2016-08-29 06:35:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I really like Kathy Smith work outs...they really get me motivated and are simple to follow but you get a thorough workout. I also enjoy the Caribbean Work Out Dvds (and those are very inexpensive). I like any pilates workout but if you are a beginner, trust me, you need to get a beginners pilates cd. You need to chose the workout that will best motivate you, and there are tones of dvds out there!
2006-10-07 04:30:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
For something different, I pop in Vinyasa Yoga with Sean Corne. Physically demanding but relaxing, too. And a great into to yoga.
2006-10-07 04:30:38 · answer #4 · answered by gentle understanding 4 · 0⤊ 0⤋
Olivia newton john lets get physical
2006-10-07 04:28:20 · answer #5 · answered by tomtoride 4 · 0⤊ 0⤋
Hooked on Classics are all pretty good.
2006-10-07 04:30:22 · answer #6 · answered by Mad Roy 6 · 0⤊ 0⤋
TaeBo
2006-10-07 04:27:34 · answer #7 · answered by Chris™ 5 · 1⤊ 0⤋
the couch potatoes
2006-10-07 04:28:04 · answer #8 · answered by sleepwalker69 6 · 0⤊ 0⤋
richard simmons
2006-10-07 04:28:08 · answer #9 · answered by Henry_Tee 7 · 1⤊ 0⤋