2006-10-07 04:16:56 · 9 answers · asked by economiss 5 in Health ➔ Diet & Fitness
You need to worry about the salt content and the fact that noodles are an empty food. They lack the nutrients and minerals that your body needs. So, if you eat instant noodles, be sure you are eating other foods with the nutrients your body needs. A multivitamin would also be helpful.
2006-10-07 04:22:56 · answer #1 · answered by erin_m_riemer 2 · 1⤊ 0⤋
They would be if you are prone to or have diabetes. The noodles convert from carbs to sugars very readily, and this is very bad for a diabetic. Moderation is always a good thing.
2006-10-07 04:25:32 · answer #2 · answered by wilhelmenawiem 3 · 1⤊ 1⤋
Most of those instant noodles are high in trans-fats,can you say heart attack.
2006-10-07 04:25:13 · answer #3 · answered by Anonymous · 1⤊ 0⤋
instant noodles very high in sodium content. not good!!!
2006-10-07 04:22:58 · answer #4 · answered by Anonymous · 1⤊ 0⤋
YES!!! they are full of sodium. it has an amazingly high amount which will raise your daily intake hugely
2006-10-07 04:23:16 · answer #5 · answered by M. M 4 · 1⤊ 0⤋
i would worry more about the high salt content than the calories
2006-10-07 04:19:56 · answer #6 · answered by dledg 2 · 2⤊ 0⤋
There is soo much salt in those be careful!
2006-10-07 04:25:24 · answer #7 · answered by Jamie 3 · 1⤊ 0⤋
Not the calories that are a problem - it's the salt (sodium)!!
2006-10-07 04:20:40 · answer #8 · answered by Anonymous · 1⤊ 2⤋
It is if you are allergic to msg
2006-10-07 04:19:55 · answer #9 · answered by Puff 5 · 2⤊ 0⤋