2006-10-06 19:49:57 · 18 answers · asked by Sneha 1 in Health ➔ Other - Health
sleeping disorder one cannot sleep
2006-10-06 19:58:59 · answer #1 · answered by SG 4 · 0⤊ 0⤋
Insomnia is when a person has a difficult time falling or staying sleep. I have Insomnia, and I had since Age 13, and now I'm 16. It is hard for me too fall sleep because thoughts racing through my head. I have too take over the counter medications, such as unisom in order for me too sleep. Unisom does a really good job of putting you too sleep.
2006-10-07 03:02:59 · answer #2 · answered by Chase 4 · 0⤊ 0⤋
Insomnia is characterized by an inability to sleep and/or to be incapable of remaining asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their mind" for more than a few minutes at a time. Both organic and nonorganic insomnia constitute a sleep disorder. It is often caused by fear, stress, anxiety, medications, herbs or caffeine. An overactive mind or physical pain may also be causes. Finding the underlying cause of insomnia is usually necessary to cure it.
2006-10-07 02:53:18 · answer #3 · answered by junaidi71 6 · 0⤊ 0⤋
Don't ever take the sleeping pills route!!
1. They will damage your liver big time and you can get into serious health problems.
2. You will get hooked up on them and you won't be able to have a normal life any more if you don't take your pills everyday.
The sleeping pills industry is damaging our health by capitalizing on our ignorance, and by distracting people from effective and natural ways to deal with this problem. I had been taking prescription sleep medications [Ambien] for over 5 years. It stopped working and I simply took more. Still did not work. Nights were very difficult - medication put me to sleep but I would wake up after 2–3 hours with a strong sympathetic response (fast pulse, pounding heartbeat, wide awake alert). It was a very difficult cycle to break. I was really in bad shape due to lack of sleep.
After years of struggling I was able to cure my insomnia naturally and pretty fast. I followed the Sleep Tracks sleep optimization program, here is their official web -site if you want to take a look: http://www.insomniacure.net
Ohhh..and Good Luck!
2014-09-17 16:51:58 · answer #4 · answered by ? 1 · 0⤊ 0⤋
Insomnia (sleeplessness) is due to stress, dietary and medical
problems. By making small lifestyle changes like having a fixed
daily routine, relaxing and eating properly, insomnia can be
cured. I found the information at http://tinyurl.com/jfzpz useful
for getting sleep.
2006-10-07 05:25:33 · answer #5 · answered by PAPU 3 · 0⤊ 0⤋
no sleep in day or night...
How to Beat INSOMNIA with Sleep
http://tips-to-sleep.blogspot.com/2006/09/how-to-beat-insomnia-with-sleep.html
Treatment for Insomnia
http://tips-to-sleep.blogspot.com/2006/09/treatment-for-insomnia.html
2006-10-07 07:29:46 · answer #6 · answered by lii t 1 · 0⤊ 0⤋
insomnia is the reason you and i are up at this time of night.
go to sleep!!!
2006-10-07 02:57:45 · answer #7 · answered by 987654321abc 5 · 0⤊ 0⤋
A sleeping disorder, causing lack of sleep.
2006-10-07 04:52:42 · answer #8 · answered by melsbargains 3 · 0⤊ 0⤋
The inability to sleep through a george w bush speech like normal people.
2006-10-07 03:01:51 · answer #9 · answered by asuuquf 1 · 0⤊ 1⤋
A disorder in which you have a very hard time falling asleep.
2006-10-07 02:57:24 · answer #10 · answered by bigmac85987 2 · 0⤊ 0⤋
when you can't quite your mind enough to fall asleep .you just lay there and think about the day and your problems . go have a cup of warm milk with some sugar and vanilla. it will help you to relax and go to sleep...............
2006-10-07 02:57:14 · answer #11 · answered by dalecollins64 4 · 0⤊ 0⤋