How long it will take to slim my thighs by walking. (1 Intch)?

Question

Leisure Walking - 1 Hr - ??????????
Brisk Walking - 1 Hr - ??????????

Answer 1

you might end up gaining muscle. read tips on exercises and calorie burning on this site

Answer 2

If you are serious of slimming your thighs in a relatively short period of time, try jogging 1-2 miles a day, 2-3 days a week. This way in about a month or two you'll see the effect.

Brisk walking will do, in a longer time. I'd recommend brisk walking a mile (about 15 minutes), and 3 times a week. Give yourself 3 months.

Remember - a total fitness plan is needed if you want sustainable results. Eat right, rest right, and exercise right, that's the only way to go.

Answer 3

somewhat. different issues that paintings: squats (with or without weight) lunges there are additionally a pair of stretches you're able to do a million. slightly arching your back, bend from the waist until you experience the pull at the back of your thighs. those ar the hamstrings, and dealing them will supply your top thighs a staggering muscular curve ( no longer butch nonetheless). basically that shapely seem. 2.take a seat on the floor with the bottoms of your ft mutually. with your elbows, push slowly down on your knees. you will feelthe stretch on your inner thighs. carry some seconds and launch. those , and maximum, stretches supply the long lean muscle seem that girls choose 3. there abduction and adduction, additionally. one is the place you push away with your leg and works the outer thigh. this is often performed with a well-being band around the two your knees or ankles. the different is the place you push in and is the thought at the back of the thigh grasp. this works the internal thighs and may be performed with an enterprise ball or a thigh grasp, or a weght device it is supplied for it. i forget it is which, yet they the two paintings. as for the unique question, walking maximum somewhat works and is nice for all your different physique factors,too. the ingredient with walking is which you will desire to alter it up often times, so as that the muscle tissues are challenged. for different good work out assistance, seem into "the abs weight loss plan" e book. they supply rather a sort for all physique factors

Answer 4

hey i dont know what time walking will take to get ur thighs slim but i think u'll surely get desirable results if u run for 20 to 25 min. everyday. U have to run slowly ,no need to run fast coz u might not be having enough stamina for that. Moreover slow running is more preffered to get slim. Believe me 3 weeks , 20 - 25min., everyday

Answer 5

3 months

How To Tone Your Thighs
http://weightloss-tips-guide.blogspot.com/2006/09/how-to-tone-your-thighs.html

Answer 6

Dont know about that. But I have an exercise machine called Body by Jake, Bun and Thigh rocker. Wow that helps. I use it for about 3 minutes, but you can use it more if you want better results. About walking, take hikes, and use weights on your anklets.

Answer 7

do this exercise too...


How To Tone Your Thighs
http://weightloss-tips-guide.blogspot.com/2006/09/how-to-tone-your-thighs.html

Answer 8

if you really want to thin your thighs i recomend standing sqwats they work the most effectivly. seen fat people get slim in the army that way.

Answer 9

i really dont know, i just lose 45 lbs with gym and a lot fruits and water.

Answer 10

maybe a month