I run 4 laps a day.sometmes dont eat breakfest or luch.My mom and ant keep telling me its just babyfat but i think its not and I want lose it
2006-10-06 17:20:51 · 6 answers · asked by Amberlly f 1 in Health ➔ Diet & Fitness
If you want to lose more weight, start eating breakfast and lunch. You need the fuel earlier in the day to kick start your metabolism. If you don't do this, you're basically just shooting yourself in the foot.
2006-10-06 17:42:28 · answer #1 · answered by UofMWolverines03 4 · 0⤊ 0⤋
My goal is to be a size 9-10. I am coming out of a 16 going to a 14. You should eat. That is the key to lose weight. Just eat healthy. How old are you? How tall are you?
2006-10-06 17:31:56 · answer #2 · answered by toricp3 2 · 0⤊ 0⤋
Whether 135 is a good weight for you depends strongly on your height. If you are somewhere in the vicinity of 5' 6", you are just fine. Pinch your tummy skin -- if the pinch is more than 4 cm you are probably a bit fat; if it is less than 2 cm you could probably add a few pounds.
2006-10-06 17:25:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Wow are you overreacting. Maybe your body is just made to be a bit round--not everyone is supposed to be stick thin (or else considered to be fat). You seem pretty average-sized. Quit whinin' and just be who you are!
2006-10-06 17:29:21 · answer #4 · answered by retorik75 5 · 0⤊ 0⤋
if your over 18 sounds good to me
2006-10-06 17:33:11 · answer #5 · answered by SUPERSTAR X 4 · 0⤊ 0⤋
read tips on weight loss and exercise programs on this site
2006-10-06 17:31:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋