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were in Xenadrine RFA? I have bought some Ephedrine and I need to know how much to take per day. And I don't care who says it is unsafe...it worked for me before and I am a firm beleiver in it. If you take too much of anything it can be bad for you. So just answer my question please!!

2006-10-06 07:28:33 · 3 answers · asked by pussy_kat_365 2 in Health Diet & Fitness

3 answers

Ephedra isn't recommended, it is too variable. Since you purchased Ephedrine, you probably have the right amount currently. Check the potenency, but most of them are 25 mg.

When using Ephedrine, the standard combination is 25 mg of Ephedrine, with 1 200 mg tablet of caffeine (No-Doze or equivalent) and 1 regular aspirin.

There are obviously risks involved if you choose to take this combination. For most people, this is a safe combination to take 1 dose per day. But if you have a weak heart or other health problems there is a chance this could be fatal to you. Likewise, if you do something stupid like trying to lose weight fast by taking 4 doses per day, it is likely to be fatal.

But for most people the above combination of Ephedrine, Caffeine and Aspirin has been shown to be safe. Take it first thing in the morning on an empty stomach and go exercise.

Be cautious!

2006-10-08 19:24:14 · answer #1 · answered by Daniel 6 · 0 0

Well, I don't know how many mg were in Xenadrine RFA. The new FDA regulations require 10mg in an extended release formula. Quite a few of the old products had dosages of 10-25mg taken multiple times a day. I would probably start with 10 mg a day and work up from there. You don't need to feel jittery or have your heart rush for it to be working. That is why so many people have unsafe side effects.

I take a different product, Herbalean, that I buy on-line and take one pill (10 mg) at breakfast and one pill at lunch. I haven't had any bad side effects and even though I have been very busy at work (eating bad and not working out) I've still lost some over the last couple of months!

2006-10-09 08:29:03 · answer #2 · answered by Pat F 3 · 0 0

Well, the fact that it is ILLEGAL should be a clue for you.

2006-10-06 07:32:04 · answer #3 · answered by Anonymous · 0 2

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