2006-10-06 04:22:58 · 14 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
YES...I had been battling that for years.
Take mucinex and drink tons of water. Use Saline nasal drops twice per day. Don't snort them too hard though.
Keep all the DUST and pet hair/dander out of your house.
Sleep with a humidifier in your bedroom.
DON'T use decongestant sprays EVER! They often work only once, it can have a reverse effect, and you can also build up a tolerance to them. DON'T use sudafed unless it is a complete emergency.
2006-10-06 04:29:22 · answer #1 · answered by gg 7 · 0⤊ 0⤋
I was having sinus headaches, colds and allergies since July.
I had been taking flonase, otc claritan. It was not helping at all. Doctors gave me antibiotics
and other medicines, nothing helped. I don't know if you have tried this, but I finally took sudafed, something that is a no-no for me because I have high BP. Well, now my nose has dried up, no more phlegm and coughing, and my sinus headaches have subsided.
If you haven't been to a doctor yet, I suggest you go, because you could have a bacterial infection in your sinuses and you may need antibiotics. I just wanted to tell my stroy.
2006-10-06 04:33:51 · answer #2 · answered by pixles 5 · 0⤊ 0⤋
Sinus problems can be caused by a number of things. The best approach would be to locate the cause, but I recommend a course of reflexology as this treatment is very effective for treating sinus problems, you can find a good reflexologist on the Internet quite easily - good luck.
2006-10-06 04:28:58 · answer #3 · answered by Suzanne L 2 · 0⤊ 0⤋
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2015-01-25 00:27:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Very strong menthol sweets/gum to help keep passagess clear. Avoid dairy foods. Exercise helps get catarrh moving. If normal decongestants do not work, try hayfever medicine with decongestants.
2006-10-06 04:32:13 · answer #5 · answered by Liz T 1 · 0⤊ 0⤋
take it from an expert suffer, just try a gentle dteam inhalation from either a facial sauna or a bowl of very hot water do not ever try to sniff too hard and try not to blow your nose too hard either try nasal strips at night for easy breathing during sleep! good luck.
2006-10-06 06:24:45 · answer #6 · answered by frank.clarke 2 · 0⤊ 0⤋
In a word: Sinutab. I have the same problem, and Sinutab works brilliantly for me. You can only purchase it over-the-counter at the chemist. All major chemists stock it, so it's not a problem to find.
2006-10-06 06:25:44 · answer #7 · answered by Mrs B 4 · 0⤊ 0⤋
this will be a random thing but:
get some eucalyptus (hope i have spelt is right!), pour some hot waterin a sing, add the oil, and cover the water with your head over the water with towel.
2006-10-08 07:39:24 · answer #8 · answered by Rebz 5 · 0⤊ 0⤋
Go for NASONEX... In a nasal spray, and trust me, it doesnt "taste" bad at all. It worked for everybody in my family. You have to use it for about 3 -4 months, and after that its all gone. I havent used mine for bout 2-3 months now.
2006-10-06 04:33:29 · answer #9 · answered by Pyp 3 · 0⤊ 0⤋
try sleeping on an inclined pillow.try better filtering in your home air conditioner.and see a dr,maybe they can determine exactly what is driving your allergies into headaches!
2006-10-06 04:26:45 · answer #10 · answered by tinaluvsglass 3 · 0⤊ 0⤋