I just have to cry. Is this normal? I'm a college student and I know that is what gets to me after a while. Does this happen to anyone else? Thanks
2006-10-06 02:18:06 · 8 answers · asked by All I have to do is dream... 4 in Health ➔ Mental Health
No, its not because of my period. My frustrated spurts will be random, like right now. It has nothing to do with my time of the month.
2006-10-06 02:21:49 · update #1
stress, lack of sleep, being hungry, etc --- just about anything can trigger a good cry in the right circumstances. it's normal. just let it happen - you'll feel better.
2006-10-06 02:28:48 · answer #1 · answered by krazy4hd 3 · 1⤊ 0⤋
Sounds to me that college is a big stressor for you, which is natural. Things come easier for some and others have to work twice as hard. I would assume your crying spells are related to stress, but is it the demands of college or are other things bothering you. I would start some activities that promote relaxation, like exercise, yoga, just plain walking helps. If we live a healthy lifestyle and get enough sleep, stressful events are much easier to cope with. Change some of your bad habits to good habits and your mood will follow. Crying is healthy by the way, from time to time.
2006-10-06 09:33:02 · answer #2 · answered by cal gal 2 · 1⤊ 0⤋
Try looking back at the month and finding all the good things and accomplishments that occurred. Then you can see how well you have done. Sometimes college can have a way of putting stress on someone due to the pressure to achieve and the fear of failure. This in turn can be suppressed subconsciously and then when you have down time it comes to the surface and manifests itself as frustration resulting in emotional breakdown. Don't set your expectations beyond your capacity to reach them. Fill your down time with enjoyable things to do in order to take your mind off of the pressure.
2006-10-06 09:36:42 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Crying can be the way your body processes stress. It could just be PMS or you could be suffering from mild depression. You should discuss the symptoms with your doctor to be safe.
2006-10-06 09:21:30 · answer #4 · answered by tollerx2 2 · 2⤊ 0⤋
Well once a month every female...
2006-10-06 09:20:28 · answer #5 · answered by Anonymous · 2⤊ 0⤋
it could be depression or stress or an unconscious worry that you cant figure out
2006-10-06 09:29:47 · answer #6 · answered by Amanda Fay! 3 · 1⤊ 0⤋
me thinks all females are the same
2006-10-06 09:25:16 · answer #7 · answered by FLOYD 6 · 1⤊ 0⤋
I do it...stress:)
2006-10-06 09:27:01 · answer #8 · answered by AQHA34 5 · 1⤊ 0⤋