2006-10-06 00:15:21 · 3 answers · asked by Laura F 1 in Food & Drink ➔ Other - Food & Drink
a bagel does not have very much nutrition in it. it is okay for breakfast but i would suggest u have a piece of fruit or something with it.
2006-10-06 00:24:09 · answer #1 · answered by {Jane™} 6 · 0⤊ 0⤋
It depends on what type of bagle and also who made it. Some of them hardly have any and some of them have a decent amount. Look at the bag it came in but if you grab it at a donut shop or something like that it has the same amount that if you bought a package of plain bagles unless you bought a whole wheat one or some other special one.
2006-10-06 02:08:59 · answer #2 · answered by justbetweenus_us 4 · 0⤊ 0⤋
A plain bagel is usually low in fat, but high in carbohydrates. Some bagels can have 300-400 calories - without anything on them.
2006-10-06 02:33:23 · answer #3 · answered by MingToy 4 · 0⤊ 0⤋