How healthy is it?
2006-10-05 19:25:31 · 7 answers · asked by juju 3 in Food & Drink ➔ Other - Food & Drink
I am not certain about its specific nutritional content, ...I just think the Arby's products are overpriced. If you're into sandwiches, you might as well go to Subway, Togos, Quiznos and the like.
2006-10-05 19:33:43 · answer #1 · answered by Anonymous · 0⤊ 1⤋
A regular roast beef sandwich is 320 calories, 13 grams of fat, 953 mg of sodium (!), 34 carbs. I would say not too good.
2006-10-05 19:37:33 · answer #2 · answered by Melody 4 · 0⤊ 0⤋
regular roast beef:
18.2 g fat
43 % calories from fat
0 mg cholesterol
204 calories
397 mg sodium
might have been revised...check arbys website
2006-10-05 19:35:28 · answer #3 · answered by buddhaboy 5 · 1⤊ 0⤋
Fast food meat is never going to be very good for you. Besides the nutrition information, that meat is not going to come from very good cows, and is going to be heavily processed.
2006-10-05 19:41:56 · answer #4 · answered by ? 4 · 0⤊ 0⤋
12-13% bad fat-its where the cows come from its not he organic fed cows meet-so its better than most quick food but not close to home grown -david in His amazing grace
2006-10-08 00:35:39 · answer #5 · answered by ? 5 · 0⤊ 0⤋
Arby's itself is gross yuck.
2006-10-05 19:27:21 · answer #6 · answered by Girly♥ 7 · 1⤊ 1⤋
http://arbys.com/nutrition/
2006-10-05 19:35:12 · answer #7 · answered by Dana Renee 2 · 1⤊ 0⤋