Have just heard of it in an answer to my question here. What is the fibre one cereal? Is it a specific cereal or can one use any high fibre cereal. If it is a specific one what could be the substitutes for fibre one cereal?
2006-10-05 19:14:46 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
Fiber One is a cereal...http://www.fiberone.com/
I don't really think other cereals compare. It is very high in fiber, has 1 gram fat & 0 sugar per serving.
I have used this cereal; it was recommended by my doctor.
Fiber One Diet
1 bowl of Fiber One cereal 3 x day (breakfast, lunch & dinner) with skim milk (I use fat free Lactaid)
1 tv dinner (400 calories or less) for dinner
Drink 64 ozs water (drink plenty water or the fiber will constipate you)
Exercise 30 minutes each day
Note: This diet keeps you very regular (bms)
2006-10-09 12:37:02 · answer #1 · answered by PD GAL 5 · 0⤊ 0⤋
Fiber One is indeed a cereal.
http://www.walgreens.com/dbimagecache/238504.jpg
2006-10-06 02:29:16 · answer #2 · answered by Paul 7 · 1⤊ 0⤋