2006-10-05 15:11:08 · 9 answers · asked by Jacks036 5 in Health ➔ Diet & Fitness
People ask about weight loss advice more than weight gaining advice because it's a hell of a lot easier to put the pounds on than take them off.
2006-10-05 15:18:55 · answer #1 · answered by dementors_suck 6 · 1⤊ 0⤋
carry on with the comparable wide-unfold direction as an athlete seeking to earnings muscle. devour extra, incredibly extra protein. raise weights with few reps yet a lot of weight. this is going to take you an prolonged time to get to a factor have been your creepy-buff so do no longer concern approximately that. After some months (3-6) evaluate the way you physique has replaced and alter your plan as necessary. you may get protein powered to make protein shakes. united statesa. is notably overweight, that's why maximum diets are geared in direction of weight lose.
2016-12-08 09:16:36 · answer #2 · answered by trip 4 · 0⤊ 0⤋
I don't really have an answer to this but what I tried doing was tone my body and gained muscle mass.
I myself am still trying to gain wait as I have stopped going to the gym!
2006-10-05 15:26:31 · answer #3 · answered by Lilgna 1 · 0⤊ 0⤋
I did after I stopped Gymnastics when I was younger. It's not hard, just eat fast food.
2006-10-05 15:19:15 · answer #4 · answered by Sami y 2 · 0⤊ 0⤋
My husband is. He really struggles to stay above 105 lbs.
2006-10-05 15:19:28 · answer #5 · answered by Faith 4 · 0⤊ 0⤋
nah, I already did that. you're about 3 years too late.
2006-10-05 15:13:39 · answer #6 · answered by BIZ Z 3 · 1⤊ 0⤋
I'VE GOT A THIN FRIEND WHO COULD USE A FEW POUNDS. MY GRANDFATHER WAS THAT WAY TOO, TOO BAD I DIDN'T TAKE AFTER HIM.
2006-10-05 15:13:46 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Unfortunately i don't have that problem.
2006-10-05 15:15:47 · answer #8 · answered by Anonymous · 1⤊ 0⤋
I AM!!!
2006-10-05 17:39:24 · answer #9 · answered by gurlygurly_17 2 · 0⤊ 0⤋