2006-10-05 13:11:47 · 21 answers · asked by vett 2 in Health ➔ Diet & Fitness
yes, natural peanut butter is.
Don't buy the kind with TRANS FAT! They take out the good oils and replace them with transfat.
2006-10-05 13:36:30 · answer #1 · answered by Lisa 1 · 0⤊ 0⤋
Yes, it actually has a lot of Protein, in it. I have a picky kid and she loves peanut Butter its a good substitute when she doesnt eat meat.
2006-10-05 13:13:47 · answer #2 · answered by SummerLovin' 3 · 0⤊ 0⤋
Peanut butter is healthy for you,but you don't wanna have too much of it.
2006-10-05 13:14:10 · answer #3 · answered by debralizjr 4 · 0⤊ 0⤋
It's not BAD for you, unless you're trying to lose weight or are allergic to peanuts. Peanuts are highly nutritious & have many benefits.
2006-10-05 13:18:06 · answer #4 · answered by belmyst 5 · 0⤊ 0⤋
It depends on what is in the ingredients. If it has peanut oil then yeah it's healthy. If it has partially hydrogenated fats like Skippy brand, then no it's not healthy.
2006-10-08 07:42:39 · answer #5 · answered by Outdoors G 2 · 0⤊ 0⤋
Yeah, in small amounts. Keep in mind there are like 200 calories in a spoonful.
If you are trying to lose weight but still want to eat it, you need to fit those 200 calories in your daily calorie allowance without going over and you'll be fine.
2006-10-05 13:14:09 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It is good for you in moderation. But it has a lot of calories in it. The suggested serving is 1 tablespoon, and it has 95 calories.
2006-10-05 13:22:19 · answer #7 · answered by Meighan L 2 · 0⤊ 0⤋
It's very good for you in moderation. It's filling and seems like a real treat when you're having an otherwise low-cal day.
2006-10-05 13:48:35 · answer #8 · answered by abakerchick 3 · 0⤊ 0⤋
No, it contains high level of carbohidrates and butter which is not healthy at all for your body. If you eat low portions then it's ok but if you exceed yourself then you really must find another thing to eat.
2006-10-05 13:15:26 · answer #9 · answered by elipra91 3 · 0⤊ 1⤋
i would say yes. all natural though. no artificial crap added. all natural. is a healthier choice for peanut butter.
2006-10-05 13:13:20 · answer #10 · answered by dragonsclaw27 2 · 0⤊ 0⤋