I am looking for a good tasting protein shake that will help me loose weight and tone muscle. It has to be good tasting . I prefere chocolate
2006-10-05 12:05:44 · 4 answers · asked by Binky 3 in Health ➔ Diet & Fitness
i want a powder shake
2006-10-05 12:06:30 · update #1
Try the brand Aria for women ......is excellent and not too pricey!
2006-10-05 12:06:59 · answer #1 · answered by crownvic64 4 · 0⤊ 0⤋
Protein shakes are 1)worthless, 2)allergy provoking (most people are allergic to milk protein) and 3) they make you fat. The more processed a food is, the faster it digests, the more calories you get per volume and satiety and the more your body over reacts to it in a negative way that makes you fat.
If instead, you had a serving of lean meat, it would provide better protein, less calories, more satiety and a normal, non fattening response from your body. Plus it doesn't taste like malted styrofoam or cost an arm and a leg.
2006-10-05 12:19:00 · answer #2 · answered by Anonymous · 0⤊ 1⤋
The isagenix chocolate shake is delicious.
Read the ingredients and the reviews! It will help you lose weight and tone at the same time.
I love it!
www.lisathenurse.isagenix.com
2006-10-05 14:00:03 · answer #3 · answered by Lisa 1 · 0⤊ 0⤋
Wal Mart has a whey protien powder drink powder which is good!
2006-10-05 12:09:04 · answer #4 · answered by MISS-MARY 6 · 0⤊ 0⤋