2006-10-05 07:40:47 · 16 answers · asked by LONG ISLAND GIRL 3 in Health ➔ Diet & Fitness
There is no such pill, or anything else, that targets a singular area. When you drop your body fat %, your body burns from all your fat stores, but will burn the newest fat first. Women are predisposed to storing fat around the hips and stomach, but as you begin to burn more calories than you take in, your body will use up stored calories from all your fat storage.
2006-10-05 08:23:39 · answer #1 · answered by Jacobus B 2 · 0⤊ 0⤋
Well Relacore claims to but if you look at the fine print on diet pills they all say you still need diet, exercise and lots of water.
My advice work on the abs but also the love handles and back muscles. You have to work the whole area and it's support structure to get a truly flat tummy. Get a pot belly and it strains the back big time.
2006-10-05 07:50:15 · answer #2 · answered by sprydle 5 · 1⤊ 0⤋
I don't know about pills, but running is the best way that I know. When running, suck your tummy in and keep your back straight. In about three weeks/3 times a day, u will see a difference.
2006-10-05 08:00:05 · answer #3 · answered by Lea I 1 · 0⤊ 0⤋
Bake a healthy breakfast early in advance to ensure you don't grab a sugary scone away from home.
2017-03-11 16:53:00 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Relacore
2006-10-05 07:49:14 · answer #5 · answered by klovecalistyle 2 · 0⤊ 0⤋
Stress causes cortisol. Cortisol increases belly fat. Relacore reduces cortisol. If you are over 30, and over stressed, look into getting Relacore. You still have to exercise and eat healthy, but since us women are so prone to belly fat, even if we exercise, Relacore can be the thing that helps you get there.
2006-10-05 07:50:32 · answer #6 · answered by Anonymous · 1⤊ 0⤋
If you can steer clear of 500 calories every day you'll be able to eliminate a lb . 7 days.
2016-02-11 08:31:34 · answer #7 · answered by Anonymous · 0⤊ 0⤋
If you possibly could steer clear of 500 calories daily you can get rid of a new lb per week.
2016-01-16 20:15:46 · answer #8 · answered by Earnestine 3 · 0⤊ 0⤋
Keep cut-up fruits and veggies in the fridge to get for snacks or easy food.
2016-04-13 01:27:08 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Add fiber-rich veggies, avocado, and berries to your smoothie to satiate hunger for hours.
2016-12-27 23:58:01 · answer #10 · answered by Anonymous · 0⤊ 0⤋