help! going to antigua in a week need to look great for surfer dudes
2006-10-05 07:38:09 · 17 answers · asked by Anonymous in Health ➔ Diet & Fitness
sex
2006-10-05 07:39:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Wear a sexy full bathing suit to cover your stomach and a long wrap tied at your waist for your legs! It's impossible to get that look that you want in seven days. If that was the case, everyone would have killer bodies that would make surfer dudes turn their heads!
2006-10-05 14:48:13 · answer #2 · answered by luvmuzik 6 · 0⤊ 1⤋
lay on the floor, put your hands by the side of you, bring your knees up to your chin then slowly stretch them out to the floor so you are lying flat again, remember to do this 10 times whilst bringing your legs down do this slowly. You will feel your tum, bum and legs feeling the benefit.
2006-10-05 14:41:48 · answer #3 · answered by Anonymous · 1⤊ 0⤋
You should have been working on that for like 3 weeks. Anyway, I'd do cardio first, then do squats, crunches and leg exercises.
2006-10-05 14:39:23 · answer #4 · answered by Mimi Kitty 4 · 1⤊ 0⤋
Hi i would suggest getting a gym ball they car brilliant and you see results straight away. I love them better than any other excercise equipment and they are very cheap.Make sure you dont let cats near them as they have popped two gym balls already.
2006-10-05 16:21:49 · answer #5 · answered by Anonymous · 1⤊ 0⤋
drinks lots of water and start running..cut out all the carbs. Do sit ups till ya cry and squats until ya cant stand. Ya wanna look good?? then ya betta get busy...7 days and counting
2006-10-05 14:40:02 · answer #6 · answered by Bear 2 · 0⤊ 1⤋
If you have stairs or can find some try walking up them backwards, its a killer but great for the legs
2006-10-05 14:49:10 · answer #7 · answered by ann.inspain 4 · 1⤊ 0⤋
Get on that tredmill straight away!!! no slacking off LOL!! just messing. Seek professional advice. Or these these tablets, i seen john tucker use them on the film 'john tucker must die' they make you buff or something. But never trust tablets...
2006-10-05 14:41:24 · answer #8 · answered by Lydia16125 6 · 1⤊ 0⤋
Go for a run for an hour every day, sweetheart. and do ab-crunches twice a day!!!! in the morning and in the evening...
Good Luck!!!
2006-10-05 16:05:23 · answer #9 · answered by Anonymous · 0⤊ 1⤋
kickboxing or rollerblading works for me but it takes longer than a week.
2006-10-05 14:39:33 · answer #10 · answered by mastermindmickie 2 · 0⤊ 1⤋
All you do is change "days" in your sentence to months, and you will have no problem.
2006-10-05 14:39:28 · answer #11 · answered by Anonymous · 1⤊ 1⤋