does curves the excercise facility work. its a gym for women. i am thinking of joining.
2006-10-05 07:23:50 · 4 answers · asked by Stephanie C 3 in Health ➔ Diet & Fitness
Curves has made it possible for us to have a place to go with the adequate equipment. But it will only work if you put in 90% of the effort. That's by "going" to Curves and maintaining a good eating routine....check links below.
2006-10-09 04:25:05 · answer #1 · answered by Zoila 6 · 1⤊ 0⤋
Anything can work to a certain degree if you stick with it. Circuit training is good, it is quick and dirty, but you do see results. That is the idea of curves, you go in for half an hour three times a week and you see results. Like any weight loss you need to burn off more then you take in. But if you don't stick to it and eat properly, nothing will work!
2006-10-05 14:29:51 · answer #2 · answered by Moon Bear 2 · 0⤊ 0⤋
Yes it works if you go at least 3 times a week and eat healthy..it is circuit training so you only spend a few min on each machine to get a total body workout in about 30 min..and its all women do you dont have to worry about men staring at you while you are on the elliptical machine looking all sweaty
2006-10-05 14:28:51 · answer #3 · answered by nicole 6 · 0⤊ 0⤋
I have been going for about 2 weeks now & I have lost 9 pounds so far
2006-10-05 14:39:57 · answer #4 · answered by Jenny 3 · 0⤊ 0⤋