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What do you do to stay sober??!!
I relapsed last night after 18 days, & I feel so ashamed...
Help?!

2006-10-05 06:02:04 · 6 answers · asked by Anonymous in Health Other - Health

****Tears streaming down face****
Thank you all!!!
I guess I'm not 'Super Woman', after all!

I have my list of phone numbers---I might get brave & actually use it. It's just hard, when I feel like such a loser.
But I really want this to happen!!!

2006-10-05 06:50:00 · update #1

I cannot possibly pick a "best answer" from these..

Thanks again.

Doing OK this hour! :-)

2006-10-06 05:59:16 · update #2

6 answers

You have to pick up the phone and talk to someone with sobriety BEFORE you pick up a drink. Don't be ashamed, just get to an AA meeting TODAY. You aren't the only one who has ever relapsed. It happens. Call your sponsor--if you don't have one---get one tonight. Just share about it, a sponsor will come to you.

Good luck.

2006-10-05 06:06:25 · answer #1 · answered by Anonymous · 2 0

Go to AA, get a sponsor who has taken the steps and do everything she says, go to as many meetings as is physically possible.

There is hope. It's a disease, not a moral failure. If I can stay sober for the last 20 years, so can you.

I am sending you my e mail address. Contact me and we will get help to you.

2006-10-05 13:11:49 · answer #2 · answered by Buffy Summers 6 · 2 0

Hang in there... It happens and it's no reason to give up, one day at a time. Just start over and be strong....it never get easier, it becomes part of who you are.

It really does help to have a hobby that doesn't involve drinking or being around people who drink.

2006-10-05 13:12:26 · answer #3 · answered by Doctor J. 3 · 2 1

You shouldn't feel ashamed...you should use the relapse as a learning experience and keep on. Most alcoholics who quit and are successful have had relapses

2006-10-05 13:04:29 · answer #4 · answered by GD-Fan 6 · 1 1

honey im recovering alcoholic and addict! when you slip you get back on your feet get yourass back to an aa or na meeting! you do go too the meeting dont you? if you wanna listen to some inspiring stories try this web site!http://www.xa-speakers.org/ this might get you back were you belong with other people who have the same problems you do! good luck and god bless

2006-10-05 13:14:50 · answer #5 · answered by Anonymous · 3 0

Seriously you need to find a hobby and do not hang out with anyone who drinks.

2006-10-05 13:04:33 · answer #6 · answered by Krusd 4 · 0 2

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