2006-10-05 04:46:33 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Nuts are good for muscle mass due to the high amounts of protein. They have fat, but it's good fat and much better than eating a bag of potatoe chips saturated in transfats, monosodiumglutamate, and hydrogenated vegetable oils.
Bonnappetit!
2006-10-05 06:48:30 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sadly the only nuts good for weight loss, are mens nuts...regular sex is a great way to burn calories.
Positions with the woman on top are particulrly good for weight loss, and can help tone the thighs and breasts.
2006-10-05 11:53:15 · answer #2 · answered by Anonymous · 0⤊ 2⤋
Most all nuts are pretty fattening. I've never heard of any that help you lose weight? Good question.
2006-10-05 11:51:16 · answer #3 · answered by Shining Ray of Light 5 · 0⤊ 0⤋
I think all nuts are good for you. Just avoid the salty or artificial altered nuts. Natural is the key, here.
2006-10-05 11:49:45 · answer #4 · answered by icyhott4urmind 1 · 1⤊ 0⤋
first - no nut will make you lose weight. but on diets, almonds and walnuts are good sources or the good kinds of fat and protein.
2006-10-05 11:48:34 · answer #5 · answered by Sharp Marble 6 · 1⤊ 0⤋
almonds - 12 roasted almonds = 100 calories - - - they are good for a mid-afternoon snack, to hold you over. good luck!
2006-10-06 08:17:31 · answer #6 · answered by tirebiter 6 · 1⤊ 0⤋
Deez
2006-10-05 11:48:16 · answer #7 · answered by jugghayd 4 · 1⤊ 3⤋
as always.... ALMONDS!!!
2006-10-05 11:49:24 · answer #8 · answered by crown_brook 1 · 1⤊ 0⤋