2006-10-05 01:57:41 · 13 answers · asked by MAdCnT 1 in Health ➔ Mental Health
Music!! There is always a certain kind of music to suit every mood!! Build up a large collection and you will hopefully have a selection to help motivate when the time arises!
2006-10-05 02:06:00 · answer #1 · answered by Baby Chaos 2 · 1⤊ 0⤋
What suits some of us will obviously not suit others, so your triggers for motivation are completely personal, they belong to you and you alone.
Action follows motivation actually. Motivation suggests movement. So your question is valid. I maintain that you cannot be motivated without having your ownclearly identified incentives. What turns you on, and what will do you some good and what differing factors will give you that feeling you are waiting for are what you need to specifically identify.
You should bounce this off a friend or relative, but then again they may be the last people to ask, they know you too well. Got a counsellor or some other coach/tutor/teacher?
2006-10-05 12:01:40 · answer #2 · answered by Jon Boy 2 · 0⤊ 0⤋
I always get up in the day and feel more motivated than later in the day. For instance in the morning i will think things like.. i have the whole day to do all of this stuff so i shoudl do it today.. but then actually DOING it is the hard part.
So.. what I do is this.. make a list right away when you wake up of things you want to get done during the day. they could be very simple things.. clean a room, make dinner, mail some bills, go on a walk, etc. I check off every single item after I complete it and it makes me feel so much better and gives me a lot of wiill power to finish that list. i feel so accomplished after the list that i feel i can do anything i set my mind to it. i ususally end up doing a lot more than i intended to by just making some goals and then completing them
2006-10-05 10:32:26 · answer #3 · answered by blueberry-yum-yum! 3 · 0⤊ 0⤋
When I dont feel up to things I try to set myself goals and work on those life long dreams that always seemed distant, start slowly get yourself an action plan and do what ever is going to make YOU! happy in life. Keep your chin up and live life by your rules if there is something thats keeping you down then remove that something from your life if possible.
All the best
2006-10-05 09:17:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Motivation follows action. If you wait around for a "feeling," you'll never start anything or do anything. Move your body, and your mind will follow. Once you start DOING, THEN you'll be "motivated."
Love Jack
2006-10-05 09:25:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i have put posters of many powerful leaders of the world all around my cabin along with their powerful quotes. It keeps the room charged and myself motivated
2006-10-05 09:08:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I pray alot and make myself do it. Most times I find that once I get started I enjoy what I'm doing and want to do a good job.
2006-10-05 09:07:01 · answer #7 · answered by Clay O 2 · 0⤊ 1⤋
Depression doesn't pay any bills or improve future quality of life. I keep that in mind.
2006-10-05 09:02:21 · answer #8 · answered by *babydoll* 6 · 0⤊ 0⤋
My company's employee incentive plan:
Work Or Be Fired!
2006-10-05 09:00:17 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Just think of the long term goal. Or just shut up and stop whining!
2006-10-05 09:02:23 · answer #10 · answered by Yasmin H 3 · 0⤊ 1⤋