Most likely not going to be the best answer with any doctor or health type people but I am not bothered.
Why is it you have to eat this and that and cant eat this and that? Years ago people ate what they wanted most of it was good fresh home made food none of this microwaved, ready meal rubbish or nuts, seaweed, lentals and all that other health rubbish for that matter.
You eat what you want and enjoy every single mouthful guilt free!
To much is put on what you can and cant eat and there is nothing wrong with a fry up in my opinion.
When I was at school thirty years ago we ate all food that was made on school site so what if we groaned at cabbage or frog spawn it was all home cooked and fresh.
EAT AND ENJOY IGNORE THE FOOD POLICE!
2006-10-04 23:38:23
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answer #1
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answered by momof3 7
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"Fried" is not nec'y a bad thing. Depends on how you fry it.
Use a light oil like canola or vegetable and use sparingly. Stay away from frying in butter.
If you have a fairly inexpensive pan - use a light cooking spray (not good for the more expensive brands)
Try this receipe:
Toast 2 halves of an english muffen in your toaster (or on grill)
Fry 2 slices of ham to your taste (using a tad of oil or a quick spray) aand set it aside.
Fry an egg in the same pan using the oil/spray already there
Layer in this fashion: 1 half of the muffin, slice of ham, egg, a little shredded chedder, 1 slice of ham the other half of muffin.
(add bacon too if you want)
Fryin os ok, as long as you do it to the healthiest you can and not too often. 1-2 times per week and it shouldn't affect your diet.
2006-10-05 06:31:02
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answer #2
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answered by zkiwi2004 3
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I'm like you - not overweight but love unhealthy food! I think the key is not to beat yourself up over it. Go ahead and eat it for lunch if you like and make a healthy dinner tonight. It all balances out :)
2006-10-05 06:31:06
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answer #3
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answered by Akasha 2
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Having a fry up every once in a while won't hurt, but having one every day will. Indulge yourself today, but why not take a walk or have a swim at the weekend to balance it out. Just watching your usual diet and staying active will mean you can indulge yourself every once in a while!
2006-10-05 06:28:23
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answer #4
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answered by Anonymous
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Well I guess it's better to have it for lunch than for breakfast!! I think I'd seriously die if I was expected to eat that amout of food first thing in the morning hehe...
Go on have one!!! Just don't have greasy take away for dinner :P
2006-10-05 06:21:38
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answer #5
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answered by plai152 2
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Hi Ablue
Well then you go right ahead and have that fry.. I wish i could but to tell you the truth i am over weight so i can.t come with you. YUM YUM. Happy Eating
2006-10-05 07:15:56
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answer #6
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answered by chass_lee 6
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they are only really unhealthy if you use tons of oil but i saw something on tv that said they are quite good for u from time to time. miners used to eat fry ups b4 a long day to keep them fueled.
go for it! im having one for me dinner lol!
2006-10-05 06:36:20
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answer #7
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answered by alrightyyy_then 3
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If that's what you want, go for it. I read that if you are hungry for something in particular, it is better to eat it in small portions then trying to compensate by choosing something else because you end up eating it anyway after you've eaten all the other stuff.
2006-10-05 06:25:23
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answer #8
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answered by Anonymous
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sure you can enjoy English Breakfast for Lunch even for dinner
2006-10-05 06:24:58
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answer #9
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answered by aamirm77 3
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If you have it with chips it's a perfectly acceptablt lunch alternative. And damn tasty. Now I want one. I'm going to have to go cook myself one now - forget the unhealthyness - I NEED BACON!!!!
2006-10-05 06:26:35
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answer #10
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answered by Gamedoog 2
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