2006-10-04 20:30:49 · 7 answers · asked by Suzy 1 in Health ➔ Diet & Fitness
How To Tone Your Thighs
http://www.askaquery.com/question/How-To-Tone-Your-Thighs.html
The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html
2006-10-04 23:40:12 · answer #1 · answered by wep g 1 · 0⤊ 0⤋
Good old fashioned walking! If you need a lower impact exercise (as walking long distances is hard on some people) try an elliptical trainer, or even bike riding.
These are all excellent cardiovascular workouts as well, so while reducing certain areas you're also strengthening your heart.
Good luck!
2006-10-05 14:01:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Squat Thrusts
2006-10-04 20:31:46 · answer #3 · answered by Cherry_Blossom 5 · 0⤊ 0⤋
read tips on weight loss and great exercise programs on this site
2006-10-04 21:13:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I think its great that you can ask that question while your real photo is posted. YOU GO SADDLEBAGS!!!
2006-10-04 20:39:33 · answer #5 · answered by rusty 2 · 0⤊ 2⤋
I wish I knew
2006-10-04 20:35:36 · answer #6 · answered by andy 1 · 0⤊ 1⤋
swimming and horseriding
2006-10-04 21:45:26 · answer #7 · answered by Anonymous · 0⤊ 0⤋