2006-10-04 19:11:29 · 3 answers · asked by Hamid S 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Take the herbal supplement: Milk Thistle, to support and heal your liver. Also, since you do not drink alcohol, look into some other possible causes for the fatty liver, like: being over-weight, or diabetes; then, make the appropriate lifestyle changes, along with drinking a lot of water, to aid your liver in flushing the toxins out of the body. Increased water intake will, at the same time, increase your metabolism by 30%, which will in turn help burn off fat. Lots of exercise, and a low-fat diet, will help, along with raw juicing and high fiber. Raw juicing helps our bodies heal themselves, and will literally carry a lot of 'junk' out, but start slow, for good reasons. It is better to do a bowel cleanse before starting the raw juicing, so that your digestive tract will be clean, and more able to absorb all the healing raw juices. Then, continue with a high fiber supplement/food while juicing, to help the body remove the 'junk' quickly, so it won't be reabsorbed into your system. And for sure, a liver cleanse is important, with knowledgeable assistance.
Eat lots of dandelion leaves, which are good for your liver, and easy to find.
Feel free to email me for more information. Keep up your courage!
2006-10-04 20:33:37 · answer #1 · answered by blessed 2 · 0⤊ 0⤋
Read the chapters on Liver problems in Adelle Davis' excellent book Let's Get Well. (Available on Alibris.com). See also Encyclopedia of Natural Medicine (Murray & Pizzorno).
2006-10-04 22:15:25 · answer #2 · answered by Mad Roy 6 · 0⤊ 0⤋
my sister just was tested for this. Medicines and a healthy diet is what she was told if she ended up having it, she didn't drink also.
2006-10-04 19:20:25 · answer #3 · answered by BIB 2 · 0⤊ 0⤋