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What should I say???? I feel really sad all day everyday and I don't have bad days. My brother stresses me out, parents, and I get headaches and back pain etc.

2006-10-04 15:03:31 · 11 answers · asked by skittles rox 1 in Health Mental Health

What should I say???? I feel really sad all day everyday and I don't have bad days. My brother stresses me out, parents, and I get headaches and back pain etc. My bro has adhd and that is very common in children now but he causes a lot of problems?

2006-10-04 15:11:12 · update #1

11 answers

well i think that that u should just tell them how u feel....maybe they can help u feel better and if they cant then u can go to the couselourand maybe they can help u. I am always stressed out about school work and stuff. Plus my brothers are always annoying and stuff. Plus my parents are always telling me to do this and plus i have Cheerleading practice and stuff ALL the time. I get back pain and stuff too but thats probably b/c of cheerleading......i hope it helps....
keep in touch about stuff
<3 ya

2006-10-06 10:13:33 · answer #1 · answered by hcjcheergirl 1 · 0 0

Ask them if they have noticed that you seem really sad lately, then tell them more details about the back pain and headaches, I wouldn't say the part about your brother or them. You could also add that it is becoming harder to concentrate on school feeling like this and again, Ask them if they agree that you go back to see the counselor. You will find when asking for something letting the person help in the decision increases the odds in your favor.Parents are funny like that, I know, I am one. Best of luck to you a young person should be happy.

2006-10-04 15:15:35 · answer #2 · answered by malraene 4 · 0 0

Physical pain is not usual with depression. Pick the parent you are most comfortable with and during a quiet time when it is just the two of you say, "I am really depressed and would like to go back into counseling." You need open and honest communication with your parents.

If your brother stresses you, walk away. Go to your bedroom or at least the bathroom. Lay on the bed, take a shower, just lay in the tub or on the floor, and concentrate on relaxing.

2006-10-04 15:07:32 · answer #3 · answered by banananose_89117 7 · 0 1

Say anything, I am a parent.. It is amazing that you will and have admitted to having problems.. No one is perfect and they will understand that you need continued or additional help.. They will be so glad that you trusted them and they will be so proud that you are mature enough to realise that you have a problem... Hey, noone is perfect and we all have our problems.. I have been where you are before and I am happy I had loving parents in my coroner... For starters, work on learning to be grateful and work on acceptence..Talk these two thing over with your counselor..He or she will be able to help you with them.. If you get these two things down, you are 90% there.. Good Luck and remember, I am praying for you..

2006-10-04 15:10:40 · answer #4 · answered by Anonymous · 0 0

Say, "I want to go back to my counsellor." If they ask why, say, "Because I'm sad all the time, I'm stressed out, and I think I may be depressed." Direct and honest is best, and why would they say no?

Good luck to you and I hope you're feeling better soon.

2006-10-04 15:08:36 · answer #5 · answered by Victoria 4 · 0 0

I think that it is amazing that you are willing and wanting to talk to your parents.
They are going to be so happy that you are going to them..

Just tell them the truth about how you have been feeling..
Believe me, as a parent.. if my children tell me the truth then I am happy. They will be more then willing to help you I'm sure.

Good Luck and God Bless You.

2006-10-04 15:07:50 · answer #6 · answered by Heather 5 · 0 0

Just tell them like you told us. Let them know that you feel sad all of the time and are starting to have physical symptoms too. Ask them if they think seeing the counselor again will help. I am sure they will let you do this.

Good luck to you sweetie.

2006-10-04 15:06:37 · answer #7 · answered by Patti C 7 · 1 0

Be straight with them. Tell them exactlly how you feel. Since you have already gone before they should be open to the idea. Also you might get in contact with your counselor and get his advise.

2006-10-04 15:09:33 · answer #8 · answered by richard b 3 · 0 0

Tell them exactly what you told us. Depression is treatable.

If you know you are depressed....you are lucky. So many kids don't know why they feel awful.

Tell your parents and see your counselour. You're too young to be bumming. :)
Good luck and hang in there!

2006-10-04 15:08:27 · answer #9 · answered by Anonymous · 0 0

Don’t permit your moms and dads be amazed by means of unhealthy information. Procrastination simply makes matters worse in any difficulty, but it surely’s above all dangerous on this difficulty. If your moms and dads are amazed by means of a flunking grade, they’ll think doubly disenchanted. If they must gain knowledge of on the final minute or realize the inside track via a trainer, they’ll think like there's a loss of believe and conversation on best of the educational crisis handy. By telling them forward of time, you’re allowing them to recognise that you simply don’t desire to maintain secrets and techniques from them. Schedule a assembly. It’s rough to speak to moms and dads typically—everyone knows this. Right now, nonetheless, it’s time to chew the bullet and agenda a time to speak along with your moms and dads. Pick a time, make a few tea or pour a few gentle beverages, and make contact with a assembly. This attempt on my own will allow them to recognise that you're taking this significantly. So what are any other methods you'll be able to use while you speak in your moms and dads? Acknowledge the large photo. You moms and dads will desire to understand that you simply realise the seriousness of unhealthy grades. After all, prime college is the entrance to maturity, so your moms and dads will desire to understand that you simply do realise what's at stake. Understand that it is a time whilst you're laying the groundwork for a triumphant long run and speak that view for your dialog along with your moms and dads. Acknowledge your errors. Remember that each person makes errors (adding moms and dads). The well information is that you'll be able to gain knowledge of out of your errors. Before you talk along with your moms and dads, make the effort to realise what went incorrect within the first position. Take a while to determine why the unhealthy grade occurred (and be sincere approximately this). Were you overloaded this 12 months? Did you are taking on an excessive amount of? Maybe you had a crisis with priorities or time leadership. Make a truly attempt to get to the foundation of your crisis, then suppose of approaches to make the difficulty greater. Be all set. Write your conclusions and plans on a work of paper and take it with you while you meet along with your moms and dads. Talk approximately your feasible suggestions. Are you inclined to visit summer season college? Maybe you will have to drop sporting activities subsequent 12 months when you must take a makeup path subsequent 12 months? Think approximately the stairs you'll be able to take and be capable to speak about them. Your target is to exhibit your moms and dads that you're inclined to take possession. Admit you screwed up or that you've a crisis—when you did—and permit your moms and dads recognise that you've a plan to preclude making the equal mistake at some point. By taking possession, you're displaying a signal of developing up, and your moms and dads might be comfortable to look it. Be a adult, no longer a youngster. Even when you cross in with a plan, you need to be inclined to obtain different ideas. Don’t cross into the assembly with the angle that you've the entire solutions. As we develop into adults, we typically gain knowledge of to push our moms and dads’ buttons. If you relatively desire to be a adult, it’s time to give up pushing the ones buttons now. Don’t attempt to get right into a battle along with your moms and dads to blur the subject and switch the crisis to them, for illustration. Another normal trick that moms and dads see via: don’t use drama to check out to control the difficulty. Don’t cry and exaggerate your guilt to generate a few sympathy. Sound acquainted? We all do matters like this as we experiment our barriers. The factor here's, it’s time to transport on and gain knowledge of. Be all set to obtain information you don’t like. Your moms and dads’ concept of an answer is also unique out of your possess. Be bendy and cooperative. You can recuperate from any difficulty if you're inclined to gain knowledge of and to make the integral alterations. Make a plan and comply with it!

2016-08-29 07:45:36 · answer #10 · answered by ? 4 · 0 0

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