2006-10-04 10:37:07 · 11 answers · asked by Pink Princess 6 in Food & Drink ➔ Other - Food & Drink
I'm not overweight but eating is becoming more of a habit than a necessity.
2006-10-04 10:49:43 · update #1
You're ok, watch your portions. Its ok to have 2 cookies, not the whole bag. It is better to eat more often with snack size portions than it is to eat a full planned meal.
Also watch how your food is prepares. Grilling is better than frying. Oil is better than butter.
2006-10-05 00:21:03 · answer #1 · answered by zkiwi2004 3 · 0⤊ 0⤋
First you need to figure out why you're obsessing about food. Are you bored, sad, lonely, tired? Is food replacing something that your life is missing?
Take care of the primary issue and the food thing will probably go away on its own.
2006-10-04 17:57:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Stay away from the kitchen. I find that when I am not doing anything I find my way to the kitchen and have gained a few extra pounds because of this. Keep yourself busy and you will be okay.
2006-10-04 20:03:52 · answer #3 · answered by Stefanie K 4 · 0⤊ 0⤋
Find something else to focus your attention on. Hobbies such as painting or dancing are good. In fact, dancing might even be better because it will be exercise as well as attention-holding.
Good luck!
2006-10-04 17:50:34 · answer #4 · answered by Tigger 7 · 0⤊ 0⤋
Find something interesting to do. Read a book, watch a movie, get some exercise...
2006-10-04 17:44:34 · answer #5 · answered by Gypsy Girl 7 · 0⤊ 0⤋
Don't eat for entertainment.
2006-10-04 18:25:09 · answer #6 · answered by Turkey Sammich 7 · 0⤊ 0⤋
Try keeping yourself busy, it helps me (I guess that's why I'm always online)
2006-10-04 17:56:52 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Stop staring at it.
2006-10-04 17:44:39 · answer #8 · answered by JRS 2 · 0⤊ 0⤋
excercise or find a hobby.
2006-10-04 17:44:30 · answer #9 · answered by 66764649663 1 · 0⤊ 0⤋
Do you have a hobby?
2006-10-04 17:51:21 · answer #10 · answered by Katyana 4 · 0⤊ 0⤋