Truthfully does stacker 2 really work?

Answer 1

I used it, and yeah I lost alot of weight, BUT 1ce I stopped taking it, I gained it all back, its good for a "jumpstart" but change habits that you can live with thats the only way to loose it and keep it off~

Answer 2

RE:
Truthfully does stacker 2 really work?

Answer 3

There are three main ways to lose weight quickly.

1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

https://tinyurl.im/aHOBA

Answer 4

cardio exercise and eating breakfast fruits, whole grain cereals and egg-white are great options help boost metabolism which help lose weight faster & burn more calories so eat egg in every morning omelet or boiled etc..to get protein which important for your body for losing weight stay way from junk food, fries
Do 30 minutes of cardio training [dancing, jogging, aerobics, yoga , running, bicycle, swimming, kick boxing ... ] and 30 minutes of strength train [weights, arms, setup, crunches for abs, legs workout and stretches]workout 3-6 times on week. 30min or 1-2 hours

Answer 5

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Answer 6

Check out Stack Body Tune Up. You can get information at http://www.m2cworks.com/pktull

If I can be of further assistance, let me know.

[e-mail]
http://www.geocities.com/pktull

Answer 7

I don't think it does, but I haven't used it. I saw it in Wal-Mart one day and looked at the labels, and it was all caffiene!